WAVA
67.32%
5k
21:47
10k
43:50
Half
1:41:21
Mara
3:57:39
|
Current Status
Might try & up the pace a little as I get older. Still out three times a week, wherever I am. Gainsborough done....
Profile
What can I say....I run around Market Rasen, up the quiet area past the racecourse and into the countryside, sometimes on my own (long), sometimes with my wife (mid distance), We never walk, I'll try to wave as much as I can and it's a lovely time to think, not think and beat my own times. Lovely. ClubsThis user has not listed a club.GroupsThis user is a member of FetchPoint Game |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 5 km | West Lindsey Running Series - Gainsborough | 21:47 | 7:01 | 65.08 | Oct 2011 | 5 |
| 5.9 miles | Blaydon Race | 42:29 | 7:12 | 66.47 | Jun 2012 | 1 |
| 10 km | Active Nation Lincoln 10K | 43:50 | 7:03 | 67.32 | Mar 2012 | 5 |
| 13.1 miles | Great North Run | 1:41:21 | 7:44 | 63.36 | Sep 2011 | 3 |
| 26.2 miles | London Marathon | 3:57:39 | 9:04 | 56.65 | Apr 2013 | 2 |
Annual Bests
| Distance | 2009 | 2010 | 2011 | 2012 | 2013 |
| 5 km | 21:47 | 28:30 | |||
| 5.9 miles | 42:29 | ||||
| 10 km | 44:30 | 45:00 | 43:50 | 45:26 | |
| 13.1 miles | 1:42:48 | 1:41:21 | 1:41:41 | ||
| 26.2 miles | 4:00:00 | 3:57:39 |


