Do Stuff Quickly
WAVA
66.56%
10k
41:45
10M
1:13:09
Half
1:34:30
Mara
3:14:21
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Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 10 km | York 10k - Jane Tomlinson Run For All | 41:45 | 6:43 | 66.56 | Aug 2012 | 7 |
| 10 miles | Wimborne 10 | 1:13:09 | 7:19 | 62.16 | Nov 2011 | 1 |
| 13.1 miles | Shakespeare Half Marathon | 1:34:30 | 7:13 | 63.81 | Apr 2012 | 4 |
| 26.2 miles | Blackpool Marathon | 3:14:21 | 7:25 | 64.86 | Apr 2013 | 4 |
Annual Bests
| Distance | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 |
| 10 km | 44:47 | 42:37 | 41:45 | ||||
| 10 miles | 1:13:09 | ||||||
| 13.1 miles | 1:36:46 | 1:44:40 | 1:35:40 | 1:34:30 | |||
| 26.2 miles | 3:53:02 | 3:26:01 | 3:43:21 | 3:14:21 |
