pdc

M55
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  • Miles
    11038
  • Miles
    37
  • Miles
    5508
  • Miles
    21
About Me
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My parkrun
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Recent Training
28th Mar
General 3.3mi 26:20
27th Mar
General 3.3mi 26:56
23rd Mar
General 3.2mi 26:08
22nd Mar
General 4.9mi 40:15
21st Mar
General 3.3mi 26:40
12 Month Benchmarks Run
Mile 6:44
5k 21:35
5mi 35:09
10k 47:18
10mi 1:18:19
Half 1:44:52
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