Do Stuff Quickly
WAVA
65.32%
5k
21:14
10k
44:21
10M
1:20:28
Half
1:35:11
20M
3:00:18
Mara
3:50:32
|
Current Status
First ultra looming at end of June!
Profile
Personal Trainer and runner - I am not the quickest but seem to have the genetics and determination for distance - and I love running marathons! In order to add a bit of spice to my training I have entered the South Coast Triathlon in August 2012. You can come along for the ride by following me on Twitter @adrianb1066 or have a look at my blog Link (roll over me to see where I go) ClubsThis user is a member of FERC |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 5 km | Medina Parkrun | 21:14 | 6:50 | 64.77 | Dec 2011 | 4 |
| 10 km | Brooks Brighton 10K | 44:21 | 7:08 | 64.06 | Nov 2011 | 2 |
| 10 miles | the mince pie 10 | 1:20:28 | 8:03 | 57.8 | Dec 2011 | 2 |
| 13.1 miles | Brighton Half Marathon | 1:35:11 | 7:16 | 65.32 | Feb 2012 | 5 |
| 20 miles | Surrey Spitfire 20 | 3:00:18 | 9:01 | 53.5 | Mar 2012 | 1 |
| 26.2 miles | Brighton Marathon | 3:50:32 | 8:48 | 55.98 | Apr 2012 | 5 |
Annual Bests
| Distance | 2009 | 2010 | 2011 | 2012 |
| 5 km | 21:14 | |||
| 10 km | 51:48 | 44:21 | ||
| 10 miles | 1:20:28 | |||
| 13.1 miles | 1:49:29 | 1:51:34 | 1:41:40 | 1:35:11 |
| 20 miles | 3:00:18 | |||
| 26.2 miles | 4:19:24 | 4:05:43 | 3:50:32 |
