Boingy

M50 Warwickshire
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STATUS Feb 21 - Starting training again, slowly. Managing ongoing knee and back niggles. Target is to get in shape for 21/22 XC season

About Me
Leamington Cycling and Athletic Club runner and endurance coach (CiRF). Probably injured.
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Recent Training
17th Mar
General 26.6mi 1:54:33
7th Mar
General 0mi 2:08
12 Month Benchmarks Run Bike
Mile 7:15 2:40
5k 22:55 9:39
5mi 2:40:23 16:33
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