johnsy

M55 East Riding of Yorkshire
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About Me
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My parkrun
Goole parkrun
Recent Training
27th Mar
General 10mi 1:34:02
26th Mar
General 7.5mi 1:09:26
24th Mar
General 13.3mi 2:10:11
23rd Mar
General 4.3mi 39:06
20th Mar
General 6.2mi 56:58
Planned Races Show more
Rudding Park Race 14th May
Holy Island Marathon 18th May
Viking Pest Control Walkington 10k 12th Jul
Howden Ashes Run (10k) 7th Aug
The Scammonden 50 mile Ultra 31st Aug
12 Month Benchmarks Run
Mile 7:17
5k 23:08
5mi 37:34
10k 46:50
10mi 1:25:02
Half 1:52:58
20mi 2:58:11
Mara 3:58:17
50k 6:42:02
Recent Pictures Show more
2024 Targets Set your targets
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Buddies (17)
Followers (8)
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