WAVA
69.95%
Mile
6:29
5k
21:16
5M
34:49
10k
43:32
10M
1:12:24
Half
1:38:39
Mara
3:25:39

johnsy M45

Current Status


Just running

About Me

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Best Ever Times

Distance Race Time Pace WAVA Date Races
1 miles Hyde Park Harriers 2nd Annual Summer Mile 6:29 6:29 63.88 Aug 2012 2
2.5 km Santas On The Run 11:48 7:36 56.92 Dec 2010 1
1.88 miles Reindeer Romp Relay 15:10 8:04 53.18 Aug 2009 1
5 km Big Fun Run Leeds 5k 21:16 6:51 67.19 Aug 2011 5
3.6 miles Ackworth Road Runners Summer Handicap 24:48 6:53 68.36 Jun 2014 1
6 km Rush around the Rhubarb Trail Race 27:00 7:15 65.03 Jun 2014 1
4 miles Goole Viking Striders Duathlon 29:41 7:25 63.46 Aug 2014 1
6.66 km Chevin Chiller 38:55 9:24 51.02 Oct 2013 1
5 miles The Bridlington Easter 5 mile Dash + 1 mile Easter Egg Scurry 34:49 6:58 68.91 Mar 2013 5
10 km Laxton 10K 43:32 7:00 69.95 Jul 2014 35
7 miles Chevin Chase 1:04:53 9:16 52.8 Dec 2012 1
8.74 miles Hornsea 1/3 rd Marathon 1:08:42 7:52 61.8 Apr 2011 1
8.75 miles Goole Riverbank Challenge 1:06:39 7:37 63.77 Jun 2011 1
10 miles Snake Lane 10 1:12:24 7:14 68.47 Feb 2013 5
13.1 miles Vale of York Half Marathon 1:38:39 7:32 67.29 Sep 2014 19
26.2 miles Greater Manchester Marathon 3:25:39 7:51 66.62 Apr 2013 3

Annual Bests

Distance 2009 2010 2011 2012 2013 2014
1 miles 06:34 06:29
2.5 km 11:48
1.88 miles 15:10
5 km 22:18 21:16 21:17
3.6 miles 24:48
6 km 27:00
4 miles 29:41
6.66 km 38:55
5 miles 37:11 34:49 36:56
10 km 48:43 46:13 45:00 45:03 43:44 43:32
7 miles 1:04:53
8.74 miles 1:08:42
8.75 miles 1:06:39
10 miles 1:14:35 1:12:24 1:17:15
13.1 miles 1:58:33 1:42:46 1:40:47 1:40:05 1:38:39
26.2 miles 3:32:55 3:25:39 3:54:05

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