Keefley

M55 West Yorkshire
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About Me
2009: Started running in April, aiming to reverse an increasing midrift. Entered the Jane Tomlinson 10k and loved the race experience.
2010: Two half marathons, trail races and 1001 miles in the year. Also my first proper injury :(

2011: Two marathons entered - Shakespeare and Chester, and the Thunder Run.
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Recent Blogs
Best things about running in the rain: Jun 2012
Feels like real winter Jan 2012
Exotic travel Jan 2012
More of the same please Jan 2012
Ouch Nov 2011
My parkrun
No parkrun selected
Recent Training
26th Mar
Yoga 0mi 1:15:00
26th Mar
Yoga 0mi 1:15:00
24th Mar
General 3.1mi 28:34
23rd Mar
General 0.5mi 37:30
19th Mar
Yoga 0mi 1:15:00
12 Month Benchmarks Run
Mile 8:10
5k 27:31
5mi 44:46
10k 55:56
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2024 Targets Set your targets
Recent Threads
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Buddies (4)
Followers (1)
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