Swordfish (57)
WAVA
67.2%
100m
19
800m
3:28
Mile
6:37
5k
22:31
10k
46:05
10M
1:17:36
Half
1:43:55
Mara
3:56:42
20k
56:27
mrs shanksi F35
Current Status
Really enjoying the ultra training
Profile
I started running in 2004 with my friend Liz. I joined JogScotland then Stonehaven Running Club in 2008 and am now addicted to running :-)

I have found that I prefer longer distances. I run because I love it and I love the people I run with. I am now a qualified Assistant Coach :-)

My next race is the Aberdeen Fetch Mile

I fit it all in around my husband shanksi and our 3 sons.

Clubs

This user is a member of Stonehaven Running Club

Groups

This user is a member of 1500 Miles in 2010, 1500 miles in 2011, 1500 miles in 2012, Aberdeen Fetch Mile, Aberdeen Social, Engineering Department, Fetch Blood Donors, Fetch Scottish Mile Challenge, Fetch Secret Santa 2009, Fetch Secret Santa 2010, Fetch Secret Santa 2011, Fetch Secret Santa 2012, FetchPoint Game, Flingthing, Loch Ness 2009 Afterparty, Scottish Runners, Spread the love !, Training weekends for fling, UTMOST, VLM 2011 FETCHPOINT RUNNERS, WHW Training weekends

Best Ever Times

Distance Race Time Pace WAVA Date Races
100 metres Aberdeen Fetch 100m 19 5:06 57.14 Jan 2013 1
0.4 km Aberdeen Fetch Quarter 1:30 6:02 57.05 Oct 2011 1
800 metres Aberdeen Fetch 800 metres 3:28 6:58 54.98 Aug 2012 1
1 miles Aberdeen Fetch Mile (1) 6:37 6:37 65.29 Nov 2010 6
2.6 km Joint Schools Triathlon 12:22 7:39 60.83 Sep 2012 1
4 km Monikie Winter Duathlon Series (Race 1) 24:50 9:59 46.6 Dec 2012 1
5 km Aberdeen parkrun (29) 22:31 7:15 67.17 Apr 2012 9
3.26 miles Laurencekirk Gala Tower Hill Race 30:30 9:21 51.59 Jul 2010 2
4 miles Balmedie Beach Bash 40:17 10:04 47.92 Jun 2010 4
8 km Monikie Winter Duathlon Series (Race 3) 45:53 9:14 53.92 Feb 2013 2
8.8 km Durris Mast Race 57:52 10:35 46.57 May 2011 2
10 km The Running Shop Beach 10K 46:05 7:25 66.96 Jun 2011 21
6.93 miles The Stoney Stomp 55:47 8:03 62.15 Sep 2010 2
7.2 miles Ythan Challenge 1:09:23 9:38 51.7 Jun 2010 1
12 km Heart of the Park Challenge 1:20:53 10:51 46.33 Jul 2012 1
8.1 miles Edinburgh marathon - Hairy Haggis - The Royal leg 1 1:06:01 8:09 60.92 May 2009 1
8.3 miles Bennachie Hill Race 1:23:54 10:07 49.72 Oct 2011 3
10 miles Arbroath Footers Smokies Ladies 10 1:17:36 7:46 65.77 Mar 2013 6
12.6 miles Highland Fling Relay - Stage 1 2:02:00 9:41 52.28 Apr 2009 1
13.1 miles Fraserburgh Half Marathon 1:43:55 7:56 64.45 Nov 2010 9
26.2 miles Moray Marathon 3:56:42 9:02 58.79 Sep 2011 5
33 miles D33 Ultra 5:20:22 9:42 55.57 Mar 2013 4
36.5 miles Speyside Way Race 7:11:00 11:48 44.69 Aug 2010 1
37 miles 'Born to Run' Ultra Marathon 6:03:11 9:49 54.51 Mar 2012 1
41 miles River Ayr Way Challenge 8:06:00 11:51 45.14 Sep 2011 1
43 miles Devil o' the Highlands 9:21:15 13:03 40.69 Aug 2011 1
53 miles Highland Fling 12:45:44 14:27 36.52 Apr 2010 3
55 miles Cateran Trail Ultramarathon 13:14:00 14:26 37.37 May 2013 2
95 miles West Highland Way Race 31:06:55 19:39 27.23 Jun 2012 1

Annual Bests

Distance 2005 2006 2007 2008 2009 2010 2011 2012 2013
100 00:19
0.4 km 01:30
800 03:28
1 miles 06:37 06:43 07:11 06:43
2.6 km 12:22
4 km 24:50
5 km 27:28 22:45 22:34 22:31
3.26 miles 30:30 34:16
4 miles 40:17 42:22 47:55
8 km 45:53
8.8 km 57:52 59:48
10 km 1:07:00 56:07 53:49 52:46 47:11 48:14 46:05 46:08
6.93 miles 56:46 55:47
7.2 miles 1:09:23
12 km 1:20:53
8.1 miles 1:06:01
8.3 miles 1:26:14 1:23:54 1:26:23
10 miles 1:25:06 1:22:47 1:20:54 1:25:08 1:17:36
12.6 miles 2:02:00
13.1 miles 1:55:00 1:49:47 1:43:55 1:47:36 1:56:25
26.2 miles 4:06:56 4:12:23 3:56:42
33 miles 5:35:31 5:40:04 5:24:58 5:20:22
36.5 miles 7:11:00
37 miles 6:03:11
41 miles 8:06:00
43 miles 9:21:15
53 miles 12:45:44 12:53:05 13:03:13
55 miles 13:21:54 13:14:00
95 miles 31:06:55
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