WAVA
67.2%
100m
19
800m
3:28
Mile
6:37
5k
22:31
10k
46:05
10M
1:17:36
Half
1:43:55
Mara
3:56:42
20k
56:27
|
Current Status
Really enjoying the ultra training
Profile
I started running in 2004 with my friend Liz. I joined JogScotland then Stonehaven Running Club in 2008 and am now addicted to running I have found that I prefer longer distances. I run because I love it and I love the people I run with. I am now a qualified Assistant Coach My next race is the Aberdeen Fetch Mile I fit it all in around my husband shanksi and our 3 sons. ClubsThis user is a member of Stonehaven Running ClubGroupsThis user is a member of 1500 Miles in 2010, 1500 miles in 2011, 1500 miles in 2012, Aberdeen Fetch Mile, Aberdeen Social, Engineering Department, Fetch Blood Donors, Fetch Scottish Mile Challenge, Fetch Secret Santa 2009, Fetch Secret Santa 2010, Fetch Secret Santa 2011, Fetch Secret Santa 2012, FetchPoint Game, Flingthing, Loch Ness 2009 Afterparty, Scottish Runners, Spread the love !, Training weekends for fling, UTMOST, VLM 2011 FETCHPOINT RUNNERS, WHW Training weekends |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 100 metres | Aberdeen Fetch 100m | 19 | 5:06 | 57.14 | Jan 2013 | 1 |
| 0.4 km | Aberdeen Fetch Quarter | 1:30 | 6:02 | 57.05 | Oct 2011 | 1 |
| 800 metres | Aberdeen Fetch 800 metres | 3:28 | 6:58 | 54.98 | Aug 2012 | 1 |
| 1 miles | Aberdeen Fetch Mile (1) | 6:37 | 6:37 | 65.29 | Nov 2010 | 6 |
| 2.6 km | Joint Schools Triathlon | 12:22 | 7:39 | 60.83 | Sep 2012 | 1 |
| 4 km | Monikie Winter Duathlon Series (Race 1) | 24:50 | 9:59 | 46.6 | Dec 2012 | 1 |
| 5 km | Aberdeen parkrun (29) | 22:31 | 7:15 | 67.17 | Apr 2012 | 9 |
| 3.26 miles | Laurencekirk Gala Tower Hill Race | 30:30 | 9:21 | 51.59 | Jul 2010 | 2 |
| 4 miles | Balmedie Beach Bash | 40:17 | 10:04 | 47.92 | Jun 2010 | 4 |
| 8 km | Monikie Winter Duathlon Series (Race 3) | 45:53 | 9:14 | 53.92 | Feb 2013 | 2 |
| 8.8 km | Durris Mast Race | 57:52 | 10:35 | 46.57 | May 2011 | 2 |
| 10 km | The Running Shop Beach 10K | 46:05 | 7:25 | 66.96 | Jun 2011 | 21 |
| 6.93 miles | The Stoney Stomp | 55:47 | 8:03 | 62.15 | Sep 2010 | 2 |
| 7.2 miles | Ythan Challenge | 1:09:23 | 9:38 | 51.7 | Jun 2010 | 1 |
| 12 km | Heart of the Park Challenge | 1:20:53 | 10:51 | 46.33 | Jul 2012 | 1 |
| 8.1 miles | Edinburgh marathon - Hairy Haggis - The Royal leg 1 | 1:06:01 | 8:09 | 60.92 | May 2009 | 1 |
| 8.3 miles | Bennachie Hill Race | 1:23:54 | 10:07 | 49.72 | Oct 2011 | 3 |
| 10 miles | Arbroath Footers Smokies Ladies 10 | 1:17:36 | 7:46 | 65.77 | Mar 2013 | 6 |
| 12.6 miles | Highland Fling Relay - Stage 1 | 2:02:00 | 9:41 | 52.28 | Apr 2009 | 1 |
| 13.1 miles | Fraserburgh Half Marathon | 1:43:55 | 7:56 | 64.45 | Nov 2010 | 9 |
| 26.2 miles | Moray Marathon | 3:56:42 | 9:02 | 58.79 | Sep 2011 | 5 |
| 33 miles | D33 Ultra | 5:20:22 | 9:42 | 55.57 | Mar 2013 | 4 |
| 36.5 miles | Speyside Way Race | 7:11:00 | 11:48 | 44.69 | Aug 2010 | 1 |
| 37 miles | 'Born to Run' Ultra Marathon | 6:03:11 | 9:49 | 54.51 | Mar 2012 | 1 |
| 41 miles | River Ayr Way Challenge | 8:06:00 | 11:51 | 45.14 | Sep 2011 | 1 |
| 43 miles | Devil o' the Highlands | 9:21:15 | 13:03 | 40.69 | Aug 2011 | 1 |
| 53 miles | Highland Fling | 12:45:44 | 14:27 | 36.52 | Apr 2010 | 3 |
| 55 miles | Cateran Trail Ultramarathon | 13:14:00 | 14:26 | 37.37 | May 2013 | 2 |
| 95 miles | West Highland Way Race | 31:06:55 | 19:39 | 27.23 | Jun 2012 | 1 |
Annual Bests
| Distance | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 |
| 100 | 00:19 | ||||||||
| 0.4 km | 01:30 | ||||||||
| 800 | 03:28 | ||||||||
| 1 miles | 06:37 | 06:43 | 07:11 | 06:43 | |||||
| 2.6 km | 12:22 | ||||||||
| 4 km | 24:50 | ||||||||
| 5 km | 27:28 | 22:45 | 22:34 | 22:31 | |||||
| 3.26 miles | 30:30 | 34:16 | |||||||
| 4 miles | 40:17 | 42:22 | 47:55 | ||||||
| 8 km | 45:53 | ||||||||
| 8.8 km | 57:52 | 59:48 | |||||||
| 10 km | 1:07:00 | 56:07 | 53:49 | 52:46 | 47:11 | 48:14 | 46:05 | 46:08 | |
| 6.93 miles | 56:46 | 55:47 | |||||||
| 7.2 miles | 1:09:23 | ||||||||
| 12 km | 1:20:53 | ||||||||
| 8.1 miles | 1:06:01 | ||||||||
| 8.3 miles | 1:26:14 | 1:23:54 | 1:26:23 | ||||||
| 10 miles | 1:25:06 | 1:22:47 | 1:20:54 | 1:25:08 | 1:17:36 | ||||
| 12.6 miles | 2:02:00 | ||||||||
| 13.1 miles | 1:55:00 | 1:49:47 | 1:43:55 | 1:47:36 | 1:56:25 | ||||
| 26.2 miles | 4:06:56 | 4:12:23 | 3:56:42 | ||||||
| 33 miles | 5:35:31 | 5:40:04 | 5:24:58 | 5:20:22 | |||||
| 36.5 miles | 7:11:00 | ||||||||
| 37 miles | 6:03:11 | ||||||||
| 41 miles | 8:06:00 | ||||||||
| 43 miles | 9:21:15 | ||||||||
| 53 miles | 12:45:44 | 12:53:05 | 13:03:13 | ||||||
| 55 miles | 13:21:54 | 13:14:00 | |||||||
| 95 miles | 31:06:55 |


