Dick Spandex

M55
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About Me
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My parkrun
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Recent Training
28th Mar
Yoga 0mi 17:53
28th Mar
General 9mi 1:21:53
28th Mar
General 2.5mi 52:11
27th Mar
Yoga 0mi 20:29
27th Mar
General 4.6mi 48:03
12 Month Benchmarks Run Bike
Mile 5:41 1:04
5k 19:35 3:28
5mi 32:31 5:49
10k 42:00 7:22
10mi 1:09:25 14:13
Half 1:56:10 36:39
20mi 3:42:27 56:12
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Buddies (6)
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