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DitzyPlodder

F50

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Mileage
Training
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Races
14
Miles
1202
Miles
223
Miles
29
WAVA
60.18%
400m
1:40
Mile
7:47
5k
27:14
10k
55:51
Half
1:57:40

About Me
Was a runner. OA. TKR. Revision TKR. Rheumatoid. More OA. No running. Hopeful new e-Bike will help me regain fitness, reduce fatness and improve mental wellbeing being back out and exercising. Show More...

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Recent Blogs
Running again!!	May 2015
There is light at the end if the tunnel!	Aug 2014
Kneeded this!	May 2013
Bike will do!	May 2013
6 Days to go!	Mar 2013

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Best Times
Best WAVA

Dist	Races	2009	2010	PB	WB
400m	2	1:40 51.34		1:40 6:42/mi	51.34
1mi	2	7:47 55.11		7:47 7:47/mi	55.11
1.7mi	1	13:02 60.18		13:02 7:40/mi	60.18
5km	1	27:14 55.03		27:14 8:46/mi	55.03
4.5mi	1	42:12 51.91		42:12 9:23/mi	51.91
10km	5	55:51 54.68	1:10:36 43.49	55:51 8:59/mi	54.68
13.1mi	2	1:57:40 56.00		1:57:40 8:59/mi	56.00

2012		Result	WAVA	Distance
11 Mar	Cambridge Half Marathon		0.00	13.1mi
2010		Result	WAVA	Distance
11 Apr	Cambridge Cambourne 10K SB	1:10:36	43.49	10km
2009		Result	WAVA	Distance
31 Dec	Ely New Year's Eve 10k PB	55:51	54.68	10km
12 Dec	800m Christmas Cayke Caper		0.00	800m
12 Dec	400m Adventide Hurtbox PB	1:40	51.34	400m
12 Dec	Cambridge and All Angles Mile	7:49	54.87	1mi
15 Nov	St Neots Riverside Half Marathon	1:58:41	55.52	13.1mi
11 Oct	Great Eastern Run PB	1:57:40	56.00	13.1mi
20 Sep	Chariots of Fire (Cambridge) PB	13:02	60.18	1.7mi
19 Jul	St Ives 10k	58:34	52.15	10km
20 Jun	Fetch 5,000m Cambridge Chunder PB	27:14	55.03	5km
20 Jun	FetchEveryone 400m Rag Week hurtbox	1:43	49.85	400m
20 Jun	Fetch Cambridge Graduation Mile PB	7:47	55.11	1mi
14 Jun	Abbey 10k	1:00:06	50.82	10km
17 May	Race for Life - Stamford 10k	1:01:59	49.27	10km
10 May	Willingham Fun Run PB	42:12	51.91	4.5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0	0	0	0	0	0	42	0	0	0	0	42
2017	0	0	0	0	0	1	1	0	0	0	0	0	2
2015	0	0	3	4	0	0	0	0	0	0	0	0	7
2015	0	0	0	0	2	18	0	0	0	0	0	0	20
2015	16	5	0	49	16	0	0	0	0	0	0	0	85
2014	0	0	0	0	0	0	0	9	10	3	0	0	23
2014	0	0	0	0	0	0	0	0	0	0	16	10	26
2013	0	0	0	0	18	0	0	0	0	0	0	0	18
2011	0	0	0	6	0	0	0	0	30	35	0	0	71
2011	0	0	0	14	0	0	0	0	0	0	0	0	14
2010	76	50	5	10	0	0	0	0	0	0	0	0	141
2009	0	9	74	88	97	87	95	132	150	98	85	51	968
2009	0	0	0	0	11	0	0	18	0	9	0	0	38

Wed 20th Mar Mar 20	Thu 21st Mar Mar 21	Fri 22nd Mar Mar 22	Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26
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Wed 27th Mar Mar 27	Thu 28th Mar Mar 28	Fri 29th Mar Mar 29	Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2
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Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5	Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9
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Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16
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