Alan
M45
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- Training
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Races
44 -
Miles
6255 -
Miles
39 -
Miles
3932 -
Miles
152 -
WAVA
68.65% -
5k
19:26 -
5M
40:03 -
10k
41:53 -
Half
1:26:00 -
Mara
3:18:25 -
56M
3:30:45
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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18th Apr
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General | 3.5mi | 28:46 |
12th Apr
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General | 4.5mi | 41:48 |
7th Apr
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General | 6mi | 55:09 |
6th Apr
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General | 3.1mi | 22:25 |
30th Mar
|
General | 3.1mi | 21:51 |
12 Month Benchmarks | Run | Bike |
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