WAVA
63.38%
10k
45:13
10M
1:18:09
Half
1:38:54
Mara
3:36:47
40k
1:11:49
112M
6:56:04
400m
7:33
1500m
30:43
2.4M
1:12:11

Richwoods M45

Current Status

About Me

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Best Ever Times

Distance Race Time Pace WAVA Date Races
2.5 km Brownlee Tri 11:17 7:16 59.99 Sep 2013 1
7.3 km Broughton Woods Wobble 56:41 12:30 37.8 Feb 2013 1
5.5 miles Commondale Clart 45:24 8:15 55.92 Feb 2010 2
5.8 miles Clay Bank East 49:06 8:28 55.24 Mar 2010 2
5.9 miles Guisborough Woods 56:56 9:39 48.1 Dec 2009 1
6 miles Commondale Clart 48:14 8:02 57.74 Mar 2009 1
10 km Arkendale 'April Fool' 10km Race 45:13 7:17 63.31 Mar 2008 6
10.3 km St Wilfrid's Muddy Boots 10.3k 48:59 7:39 62.54 Feb 2013 1
8 miles Castleton Beacon 1:16:55 9:37 48.93 Feb 2010 2
8.5 miles Glaisdale Rigg 1:19:05 9:18 52.21 Mar 2013 1
14 km James Herriot Country Trail Run 1:13:25 8:26 55.76 Jul 2009 2
9 miles Fox and Hounds Chase 1:31:45 10:12 47.65 May 2013 1
9.5 miles Blakey Blitz 1:56:52 12:18 38.55 Mar 2010 1
10 miles Thirsk 10 1:18:09 7:49 62.41 Mar 2013 5
20 km Wensleydale Triathlon 2:10:11 10:29 47.05 Aug 2013 1
12.5 miles Gisborough Moors 1:59:33 9:34 51.54 Apr 2013 2
21 km The Cleveland Steelman Triathlon 1:40:29 7:42 62.63 Jul 2010 1
13.1 miles Brass Monkey Half Marathon 1:38:54 7:33 63.37 Jan 2010 1
17 miles Osmotherley Phoenix 17 3:13:00 11:21 42.83 Jul 2009 1
23 miles Swaledale Marathon 4:34:00 11:55 41.69 Jun 2009 1
23.2 miles Swaledale marathon 4:33:00 11:46 42.57 Jun 2010 2
26.2 miles Blackpool Marathon 3:36:47 8:16 59.05 Jun 2007 5

Annual Bests

Distance 2004 2007 2008 2009 2010 2012 2013
2.5 km 11:17
7.3 km 56:41
5.5 miles 45:24 49:12
5.8 miles 49:06 51:42
5.9 miles 56:56
6 miles 48:14
10 km 45:13 50:36 47:38
10.3 km 48:59
8 miles 1:16:55 1:33:52
8.5 miles 1:19:05
14 km 1:13:25 1:16:51
9 miles 1:31:45
9.5 miles 1:56:52
10 miles 1:31:59 1:20:40 1:18:09
20 km 2:10:11
12.5 miles 1:59:33
21 km 1:40:29
13.1 miles 1:38:54
17 miles 3:13:00
23 miles 4:34:00
23.2 miles 4:33:00 4:38:00
26.2 miles 4:21:34 3:36:47 4:01:00 3:57:17

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