Mr Hiles

M60 Kent
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STATUS Looking forward to some consistent training!

About Me
Ex-Northerner turned soft after 40 years living "dahn sarf"
Likes: Challenging races, trail running and hills!
Dislikes: Any race route with multiple laps
Goals: Mile 6:00 5 km 21:30 5 m 35:00 10 km Sub 44 10 miles: 1:10:00 Half Mara: 1:35:00 Marathon: 3:25:00
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Recent Blogs
Plans for 2017 Dec 2016
My parkrun
Dartford Heath parkrun
Recent Training
28th Mar
General 2.2mi 27:29
27th Mar
General 7.2mi 1:02:25
27th Mar
General 1.8mi 31:52
25th Mar
General 5.6mi 53:01
25th Mar
General 2mi 42:43
Planned Races
London Marathon 21st Apr
Berlin Marathon 29th Sep
Eryri Marathon 26th Oct
12 Month Benchmarks Run Bike
Mile 7:08 1:39
5k 23:17 15:37
5mi 40:28 0
10k 50:27 0
10mi 1:22:04 0
Half 1:47:29 0
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
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Buddies (2)
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