WAVA
68.07%
5k
22:23
10k
50:36
10M
1:22:33
Half
1:46:07
|
Profile
still bloody injured. ClubsThis user is a member of FERCGroupsThis user is a member of Edinburgh 2010 Afterparty, FERC, Fetch caps 2010, Fetch NaNo-ers, Fetch skiers/snowboarders, Fetch Star & Banana , FetchPoint Game, FLM 2009 FETCHPOINT - RUNNERS, FLM 2009 FETCHPOINT - SUPPORTERS, Grammar Pedants, Leftie Fetchies, London Fetchie Summer Pub Run / Crawl, Londonish Pub Crawl Runners, Mick n Phil for FLM, parkrun, Picnic & Rounders, Pink Ribbons, Pose Training Clinic Group, Pranker's Wycke Residents Association, Santas Top Ten @ Ten, Spread the love !, Suffolk Runners, The Dodgy Back Pack, Toks Social Research Group |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 5 km | Bushy parkrun | 22:23 | 7:12 | 67.93 | Sep 2010 | 14 |
| 10 km | Elmbridge 10K | 50:36 | 8:09 | 60.53 | Jul 2006 | 5 |
| 8 miles | Harry Hawkes 8 | 1:13:56 | 9:15 | 53.73 | Jul 2006 | 1 |
| 8.2 miles | ASICS Kingston Breakfast Run | 1:10:57 | 8:39 | 57.38 | Apr 2006 | 1 |
| 10 miles | Thames Towpath 10 | 1:22:33 | 8:15 | 61.83 | Apr 2010 | 3 |
| 13.1 miles | Great North Run | 1:46:07 | 8:06 | 62.06 | Sep 2001 | 4 |
Annual Bests
| Distance | 2001 | 2006 | 2009 | 2010 |
| 5 km | 23:39 | 22:23 | ||
| 10 km | 50:36 | 51:14 | ||
| 8 miles | 1:13:56 | |||
| 8.2 miles | 1:10:57 | |||
| 10 miles | 1:24:26 | 1:23:50 | 1:22:33 | |
| 13.1 miles | 1:46:07 | 1:49:59 |


