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MilesandMiles F45

Pontypool & District Runners
About This User
Race Times
All Races
Mileage
Training

About Me

After many years of being overweight I lost 6st,then took up body building and after 5 years of pumping iron decided to run,that was in 2002. I run between 30-40 miles per week. I've completed 6 marathons, numerous half marathons and 10ks,but only in 2008 did my times improve.Goals for 2014Stay healthy and improve speedGet back on track with my mileage

Achievements


  • Races
    36

  • Miles
    9265

  • Miles
    1968

  • WAVA
    75.08%

  • 5k
    21:23

  • 5M
    35:40

  • 10k
    41:20

  • 10M
    1:11:20

  • Half
    1:35:20

  • Mara
    3:53:33

Current Status

Trying to stay injury free and enjoy every step of running.

Planned Races

22 Feb 15 Pontypool 10k
15 Mar 15 San Domenico 20
05 Jul 15 The Wales Marathon

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