WAVA
75.08%
5k
21:23
5M
35:40
10k
41:20
10M
1:11:20
Half
1:35:20
Mara
3:53:33

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cybill F40
Current Status
Trying to stay injury free and enjoy every step of running.
Profile
After many years of being overweight I lost 6st,then took up body building and after 5 years of pumping iron decided to run,that was in 2002. I run between 30-40 miles per week. I've completed 5 marathons, numerous half marathons and 10ks,but only in 2008 did my times improve.

Goals for 2013

Stay healthy.
Get back on track with my mileage

Clubs

No clubs listed.

Best Ever Times

Distance Race Time Pace WAVA Date Races
5 km Last Friday of the Month 5km 21:23 6:53 71.1 Jan 2009 4
5 miles Victoria Park Open 5 35:40 7:08 69.77 Mar 2009 2
6.2 miles Extreme Ravine 10k 1:03:00 10:10 51.1 Nov 2013 1
10 km British 10K London Run 41:20 6:39 75 Jul 2008 6
8 miles Lliswerry 8 1:03:58 8:00 65.41 Jan 2014 1
10 miles Great Baddow 10 1:11:20 7:08 71.18 May 2008 4
13.1 miles Reading Half Marathon 1:35:20 7:17 70.57 Mar 2008 5
30 km North Downs Run 2:48:40 9:03 57.81 Jun 2008 2
26 miles 4 2go Trail Marathon 3:40:20 8:28 63.14 Oct 2008 1
26.2 miles London Marathon 3:53:33 8:55 59.2 Apr 2006 4

Annual Bests

Distance 2004 2005 2006 2007 2008 2009 2010 2011 2013 2014
5 km 21:23 23:34 24:19
5 miles 35:40 40:15
6.2 miles 1:03:00
10 km 44:32 41:20 45:30 45:33 48:03
8 miles 1:03:58
10 miles 1:11:20 1:14:20 1:25:00 1:47:00
13.1 miles 1:40:37 1:35:20 1:37:15 1:45:00
30 km 2:48:40 2:59:12
26 miles 3:40:20
26.2 miles 4:14:24 3:53:33 4:14:23 4:33:00
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