Ronners
M45 West Midlands
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Races
73 -
Miles
8501 -
Miles
58 -
WAVA
66.66% -
100m
14 -
Mile
5:49 -
5k
20:18 -
5M
34:49 -
10k
44:05 -
10M
1:17:43 -
Half
1:41:41 -
Mara
3:53:40
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My parkrun |
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Recent Training | |||
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12th Apr
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General | 3.2mi | 30:19 |
Mar 2024
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General | 3.2mi | 29:39 |
Mar 2024
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General | 3.2mi | 30:49 |
Feb 2024
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General | 7.6mi | 1:23:10 |
Feb 2024
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General | 3.3mi | 30:26 |
12 Month Benchmarks | Run | |
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Buddies (2) |
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Followers (1) |
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