About
Race Times
All Races
Mileage
Training

About Me

Postman, dad, husband and now a sub 3 hour marathon runner :-)

Achievements


  • Races
    77

  • Miles
    13431

  • Miles
    15

  • Miles
    64

  • WAVA
    75.29%

  • 5k
    18:19

  • 10k
    37:44

  • 10M
    1:12:49

  • Half
    1:21:57

  • 20M
    2:26:29

  • Mara
    2:58:56

Current Status

Training for sub 2:55 in London

Planned Races

12 Mar 17 Bath Half
19 Mar 17 Gloucester 20
23 Apr 17 London Marathon
15 Oct 17 Birmingham International Marathon

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Twitter Feed

  • @Swannyg66 A plank is more intelligent than @realDonaldTrump Deeply insulting to a plank imho.
    9:16pm, 20th Feb 2017
  • @GaryLineker It's a shame he won't be remembered for all the good he did domestically. Iraq will forever tarnish his reputation.
    11:32am, 17th Feb 2017

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