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Races
26 -
Miles
19620 -
Miles
1646 -
Miles
1760 -
WAVA
62.39% -
Mile
7:40 -
5k
25:36 -
10k
52:36 -
10M
1:29:20 -
Half
1:55:26 -
Mara
5:01:53
About Me | |
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Running is very important to me..for friendship, health and exploring.
I started ten years ago on the treadmill, just aiming for 5 K. Thousands of miles later, and still my morning run is often my favourite time of the day. Show More...
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Random Q&A | See your Q&A |
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Recent Blogs | |
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My parkrun |
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Fell Foot parkrun, Newby Bridge |
Recent Training | |||
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17th Mar
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Hiking | 8.6mi | 3:47:52 |
16th Mar
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Hiking | 8.9mi | 3:25:38 |
15th Mar
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General | 5.2mi | 1:08:51 |
13th Mar
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Run-Walk | 3.7mi | 49:49 |
12th Mar
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General | 4.8mi | 57:35 |
12 Month Benchmarks | Run | Bike |
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Mile | 9:36 | 3:55 |
5k | 33:18 | 14:14 |
5mi | 53:58 | 22:52 |
10k | 1:16:27 | 30:00 |
10mi | 2:23:07 | 1:08:07 |
Recent Pictures | Show more |
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Recent Threads |
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Knitting, crocheting and general craftery |
Buddies (10) |
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Followers (2) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2006 | 2007 | 2008 | 2010 | 2011 | PB | WB |
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1mi | 1 | 7:40 59.62 | 7:40
7:40/mi
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59.62 | ||||
5km | 2 | 26:38 59.39 | 25:36 62.39 | 25:36
8:14/mi
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62.39 | |||
6mi | 1 | 51:10 60.92 | 51:10
8:32/mi
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60.92 | ||||
10km | 6 | 56:10 57.03 | 52:36 62.02 | 52:36
8:28/mi
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62.02 | |||
7mi | 1 | 1:03:21 58.36 | 1:03:21
9:03/mi
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58.36 | ||||
10mi | 1 | 1:29:20 59.50 | 1:29:20
8:56/mi
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59.50 | ||||
13.1mi | 11 | 2:01:54 57.29 | 1:55:26 61.11 | 2:12:00 53.44 | 2:15:48 53.66 | 2:25:19 50.22 | 1:55:26
8:49/mi
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61.11 |
15.7mi | 1 | 3:20:00 44.22 | 3:20:00
12:44/mi
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44.22 | ||||
30km | 1 | 3:44:00 45.65 | 3:44:00
12:01/mi
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45.65 | ||||
26.2mi | 1 | 5:01:53 49.41 | 5:01:53
11:31/mi
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49.41 |
2023 | Result | WAVA | Distance | |
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1 Apr | April Virtual Mile | 0.00 | 1mi | |
2012 | Result | WAVA | Distance | |
8 Jul | NSPCC Milton Keynes Half Marathon | 0.00 | 13.1mi | |
2011 | Result | WAVA | Distance | |
25 Sep | Run to the Beat | 0.00 | 13.1mi | |
15 May | Hereford Half Marathon SB | 2:25:19 | 50.22 | 13.1mi |
3 Apr | Belvoir Half Marathon | 2:25:20 | 50.21 | 13.1mi |
2010 | Result | WAVA | Distance | |
13 Nov | Seagrave Wolds Challenge PB | 3:20:00 | 44.22 | 15.7mi |
24 Oct | Birmingham Half Marathon | 2:16:00 | 53.66 | 13.1mi |
25 Apr | London Marathon PB | 5:01:53 | 49.41 | 26.2mi |
21 Mar | Ashby 20 | 0.00 | 20mi | |
14 Mar | Banbury 15 | 0.00 | 15mi | |
7 Mar | Haweswater Half Marathon SB | 2:15:48 | 53.11 | 13.1mi |
2008 | Result | WAVA | Distance | |
16 Mar | Forest of Dean Spring Half SB | 2:12:00 | 53.44 | 13.1mi |
2007 | Result | WAVA | Distance | |
15 Dec | FetchEveryone Midlands 1 Mile Challenge PB | 7:40 | 59.62 | 1mi |
18 Nov | St Neots Riverside Half Marathon PB | 1:55:26 | 61.11 | 13.1mi |
4 Nov | Shepshed 7 PB | 1:03:21 | 58.36 | 7mi |
21 Oct | Coventry Half Marathon | 2:04:20 | 56.74 | 13.1mi |
7 Oct | Kenilworth Half Marathon | 2:07:00 | 55.54 | 13.1mi |
30 Sep | Conductive Education 10k PB | 52:36 | 62.02 | 10km |
19 Aug | Belper Rugby Rover PB | 3:44:00 | 45.65 | 30km |
22 Jun | Marston Forest 5k PB | 25:36 | 62.39 | 5km |
28 May | Upper Boddington 10k | 57:02 | 56.67 | 10km |
13 May | Hinckley/Bosworth Half | 2:10:10 | 53.65 | 13.1mi |
15 Apr | Wright Hassall Leamington Regency 10K | 55:28 | 58.27 | 10km |
2006 | Result | WAVA | Distance | |
19 Nov | St Neots Riverside Half Marathon SB | 2:01:54 | 57.29 | 13.1mi |
22 Oct | Lady Godiva Coventry Half Marathon | 2:09:00 | 54.13 | 13.1mi |
15 Oct | Rugby 10 PB | 1:29:20 | 59.50 | 10mi |
1 Oct | Daventry 6 PB | 51:10 | 60.92 | 6mi |
19 Jul | Waddesdon Manor 5k SB | 26:38 | 59.39 | 5km |
11 Jun | Two Castles Run | 59:58 | 53.41 | 10km |
2 May | Silverstone 10k EMGP Series SB | 56:10 | 57.03 | 10km |
9 Apr | Wright Hassall Leamington Regency 10K | 56:25 | 56.77 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2024 | 52 | 50 | 34 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 135 |
2024 | 54 | 39 | 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 114 |
2023 | 0 | 23 | 51 | 19 | 43 | 81 | 38 | 102 | 161 | 84 | 9 | 37 | 648 |
2023 | 34 | 64 | 70 | 23 | 80 | 49 | 79 | 21 | 21 | 61 | 82 | 43 | 626 |
2023 | 0 | 0 | 0 | 9 | 0 | 34 | 0 | 0 | 0 | 0 | 0 | 0 | 43 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 20 | 4 | 0 | 0 | 0 | 29 |
2022 | 91 | 84 | 81 | 78 | 52 | 95 | 79 | 43 | 51 | 58 | 75 | 35 | 822 |
2022 | 0 | 0 | 0 | 0 | 0 | 15 | 87 | 115 | 80 | 0 | 0 | 0 | 297 |
2021 | 86 | 112 | 101 | 145 | 104 | 114 | 39 | 97 | 94 | 105 | 78 | 65 | 1140 |
2020 | 17 | 29 | 39 | 94 | 115 | 23 | 56 | 61 | 9 | 9 | 0 | 0 | 451 |
2020 | 74 | 21 | 71 | 85 | 82 | 58 | 3 | 58 | 70 | 57 | 72 | 70 | 722 |
2020 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
2019 | 0 | 0 | 23 | 12 | 8 | 17 | 10 | 28 | 30 | 0 | 10 | 16 | 152 |
2019 | 120 | 131 | 118 | 109 | 91 | 70 | 46 | 68 | 70 | 57 | 82 | 48 | 1009 |
2018 | 151 | 130 | 121 | 132 | 107 | 97 | 91 | 113 | 143 | 139 | 152 | 135 | 1509 |
2017 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 21 | 13 | 25 | 0 | 4 | 74 |
2017 | 131 | 140 | 126 | 140 | 142 | 140 | 138 | 109 | 91 | 101 | 134 | 106 | 1500 |
2017 | 0 | 0 | 0 | 0 | 60 | 26 | 63 | 25 | 0 | 0 | 0 | 0 | 175 |
2016 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
2016 | 87 | 99 | 117 | 105 | 122 | 113 | 132 | 133 | 147 | 111 | 106 | 139 | 1412 |
2015 | 0 | 5 | 18 | 0 | 10 | 0 | 0 | 0 | 34 | 19 | 0 | 0 | 86 |
2015 | 108 | 79 | 102 | 105 | 100 | 107 | 100 | 68 | 73 | 85 | 37 | 37 | 1000 |
2015 | 0 | 0 | 0 | 0 | 22 | 47 | 26 | 56 | 0 | 0 | 0 | 0 | 150 |
2014 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 8 | 23 | 0 | 0 | 5 | 43 |
2014 | 102 | 91 | 117 | 41 | 10 | 32 | 77 | 111 | 70 | 86 | 57 | 57 | 852 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 22 | 0 | 0 | 0 | 22 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 22 | 0 | 0 | 0 | 22 |
2013 | 92 | 103 | 106 | 107 | 59 | 77 | 110 | 72 | 57 | 96 | 58 | 85 | 1022 |
2013 | 0 | 0 | 0 | 0 | 0 | 13 | 0 | 215 | 0 | 0 | 0 | 0 | 228 |
2012 | 173 | 124 | 97 | 92 | 103 | 89 | 98 | 71 | 46 | 53 | 104 | 90 | 1139 |
2012 | 0 | 0 | 0 | 0 | 0 | 30 | 55 | 133 | 280 | 0 | 0 | 0 | 497 |
2011 | 0 | 0 | 0 | 15 | 8 | 49 | 0 | 0 | 0 | 0 | 0 | 0 | 72 |
2011 | 120 | 85 | 133 | 137 | 125 | 49 | 111 | 124 | 105 | 128 | 112 | 106 | 1335 |
2011 | 0 | 0 | 0 | 0 | 0 | 25 | 0 | 17 | 25 | 25 | 40 | 0 | 132 |
2010 | 0 | 0 | 0 | 0 | 37 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 41 |
2010 | 109 | 125 | 144 | 79 | 43 | 93 | 89 | 71 | 118 | 120 | 139 | 124 | 1253 |
2009 | 0 | 24 | 40 | 47 | 54 | 18 | 21 | 99 | 88 | 99 | 114 | 108 | 712 |
2008 | 105 | 132 | 104 | 90 | 73 | 56 | 24 | 110 | 114 | 69 | 76 | 0 | 952 |
2007 | 0 | 10 | 78 | 107 | 103 | 124 | 99 | 125 | 154 | 151 | 122 | 88 | 1160 |
2007 | 0 | 29 | 62 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 91 |
2006 | 55 | 82 | 68 | 78 | 114 | 126 | 145 | 127 | 127 | 151 | 117 | 150 | 1341 |
Wed 21st Feb
Feb 21
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Thu 22nd Feb
Feb 22
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Fri 23rd Feb
Feb 23
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Sat 24th Feb
Feb 24
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Sun 25th Feb
Feb 25
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Mon 26th Feb
Feb 26
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Tue 27th Feb
Feb 27
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At last.. it stopped raining
=== 1) 1mi - 18:34(18:34/mi) 68cal 3.23/3.95mph 2) 1mi - 17:07(17:07/mi) 66cal 3.51/3.88mph 3) 1mi - 17:42(17:42/mi) 67cal 3.39/4.17mph 4) 0.24mi - 4:09(17:23/mi) 17cal 3.45/5.11mph Add a comment
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£2 bus from Ambleside. Love it.
Coffee and cake at Joeys Castle 1) 1mi - 19:47(19:47/mi) 68cal 3.03/3.88mph 2) 1mi - 29:03(29:03/mi) 72cal 2.06/3.59mph 3) 1mi - 22:20(22:20/mi) 70cal 2.69/3.61mph 4) 1mi - 19:47(19:47/mi) 69cal 3.03/4.05mph 5) 1mi - 18:54(18:54/mi) 68cal 3.17/3.74mph 6) 1mi - 22:16(22:16/mi) 70cal 2.69/3.88mph 7) 1mi - 19:32(19:32/mi) 69cal 3.07/3.84mph 8) 1mi - 21:55(21:55/mi) 70cal 2.74/3.9mph 9) 1mi - 18:19(18:19/mi) 68cal 3.28/4.13mph 10) 0.11mi - 1:56(18:12/mi) 7cal 3.3/3.76mph |
Fresh air after work. Nice
=== 1) 1mi - 25:24(25:24/mi) 71cal 2.36/3.51mph 2) 0.68mi - 25:43(37:46/mi) 48cal 1.59/3.78mph Add a comment
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Split Summary
=== 1) 1mi - 15:09(15:09/mi) 82cal 3.96/5.49mph 2) 1mi - 12:07(12:07/mi) 96cal 4.95/6.24mph 3) 1mi - 11:45(11:45/mi) 93cal 5.1/6.26mph 4) 1mi - 16:10(16:10/mi) 82cal 3.71/5.95mph 5) 1mi - 11:18(11:18/mi) 98cal 5.31/6.39mph 6) 0.28mi - 3:01(10:45/mi) 26cal 5.59/6.41mph |
Split Summary
=== 1) 1mi - 23:25(23:25/mi) 70cal 2.56/3.34mph 2) 1mi - 25:03(25:03/mi) 70cal 2.4/3.38mph 3) 1mi - 29:05(29:05/mi) 71cal 2.06/4.11mph 4) 1mi - 22:21(22:21/mi) 70cal 2.68/3.49mph 5) 1mi - 31:14(31:14/mi) 73cal 1.92/3.26mph 6) 1mi - 30:03(30:03/mi) 70cal 2/3.11mph 7) 0.42mi - 9:49(23:37/mi) 30cal 2.54/3.11mph |
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Wed 28th Feb
Feb 28
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Thu 29th Feb
Feb 29
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Fri 1st Mar
Mar 1
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Sat 2nd Mar
Mar 2
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Sun 3rd Mar
Mar 3
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Mon 4th Mar
Mar 4
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Tue 5th Mar
Mar 5
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Looking for the early daffodils in St John’s in the Vale. We were a bit early .. but some were out.
=== 1) 1mi - 32:32(32:32/mi) 72cal 1.85/3.55mph 2) 1mi - 30:04(30:04/mi) 71cal 2/3.63mph 3) 1mi - 27:20(27:20/mi) 71cal 2.19/3.57mph 4) 1mi - 21:49(21:49/mi) 70cal 2.75/3.72mph 5) 1mi - 22:55(22:55/mi) 71cal 2.62/3.38mph 6) 0.37mi - 8:50(23:49/mi) 27cal 2.52/3.61mph |
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Split Summary
=== 1) 1mi - 29:21(29:21/mi) 72cal 2.04/3.17mph 2) 1mi - 28:53(28:53/mi) 71cal 2.08/3.36mph 3) 1mi - 37:39(37:39/mi) 70cal 1.59/3.26mph 4) 1mi - 31:28(31:28/mi) 71cal 1.91/3.78mph 5) 1mi - 24:02(24:02/mi) 71cal 2.5/3.78mph 6) 1mi - 22:52(22:52/mi) 72cal 2.62/3.3mph 7) 1mi - 42:53(42:53/mi) 74cal 1.4/2.94mph 8) 1mi - 29:43(29:43/mi) 72cal 2.02/3.36mph 9) 0.34mi - 11:24(33:36/mi) 24cal 1.79/3.05mph |
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Wed 6th Mar
Mar 6
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Thu 7th Mar
Mar 7
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Fri 8th Mar
Mar 8
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Sat 9th Mar
Mar 9
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Sun 10th Mar
Mar 10
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Mon 11th Mar
Mar 11
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Tue 12th Mar
Mar 12
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Heard the curlews ❤️
1) 1mi - 14:36(14:36/mi) 79cal 4.11/5.89mph 2) 1mi - 16:57(16:57/mi) 74cal 3.54/5.11mph 3) 1mi - 13:11(13:11/mi) 91cal 4.55/5.47mph 4) 0.29mi - 3:31(12:10/mi) 27cal 4.93/5.78mph |
No curlews today but saw the oyster catchers.
1) 1mi - 20:11(20:11/mi) 68cal 2.97/3.59mph 2) 1mi - 19:57(19:57/mi) 70cal 3.01/3.82mph 3) 1mi - 20:31(20:31/mi) 69cal 2.93/4.74mph 4) 1mi - 19:54(19:54/mi) 70cal 3.02/3.74mph 5) 1mi - 19:36(19:36/mi) 69cal 3.06/3.86mph 6) 1mi - 21:01(21:01/mi) 71cal 2.85/3.72mph 7) 1mi - 20:16(20:16/mi) 71cal 2.96/3.7mph 8) 0.78mi - 14:11(18:12/mi) 52cal 3.3/3.86mph Add a comment
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Loving the flatness of Wiltshire
Kept it Easy.. trying to find the Joy 1) 1mi - 12:46(12:46/mi) 82cal 4.7/5.3mph 2) 1mi - 12:35(12:35/mi) 92cal 4.77/5.97mph 3) 1mi - 14:18(14:18/mi) 75cal 4.19/5.34mph 4) 0.83mi - 10:00(12:03/mi) 77cal 4.98/6.18mph Add a comment
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From the Mill
1) 1mi - 12:25(12:25/mi) 87cal 4.83/5.38mph 2) 1mi - 12:26(12:26/mi) 86cal 4.83/6.3mph 3) 1mi - 12:15(12:15/mi) 90cal 4.9/6.01mph 4) 1mi - 11:49(11:49/mi) 93cal 5.07/6.39mph 5) 0.77mi - 8:39(11:14/mi) 70cal 5.34/6.64mph |
Wed 13th Mar
Mar 13
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Thu 14th Mar
Mar 14
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Fri 15th Mar
Mar 15
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Sat 16th Mar
Mar 16
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Sun 17th Mar
Mar 17
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Mon 18th Mar
Mar 18
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Tue 19th Mar
Mar 19
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Heard the skylarks. First time this Spring
1) 1mi - 13:08(13:08/mi) 85cal 4.57/5.55mph 2) 1mi - 14:03(14:03/mi) 74cal 4.27/6.1mph 3) 1mi - 13:11(13:11/mi) 83cal 4.55/6.12mph 4) 0.74mi - 9:26(12:50/mi) 64cal 4.67/5.95mph |
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Daffodils everywhere 😀
1) 1mi - 14:55(14:55/mi) 77cal 4.02/5.57mph 2) 1mi - 11:54(11:54/mi) 96cal 5.04/5.93mph 3) 1mi - 12:40(12:40/mi) 86cal 4.74/5.82mph 4) 1mi - 15:50(15:50/mi) 80cal 3.79/5.91mph 5) 1mi - 11:14(11:14/mi) 98cal 5.34/6.16mph 6) 0.24mi - 2:17(9:23/mi) 24cal 6.4/6.78mph 15th Mar 2024, 10:30am
Jaks wrote: They look lovely don’t they 😁. Well done on your run Add a comment
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Lovely walk
Fuelled with almond croissants from More bakery 1) 1mi - 18:56(18:56/mi) 63cal 3.17/4.74mph 2) 1mi - 20:46(20:46/mi) 71cal 2.89/3.63mph 3) 1mi - 23:12(23:12/mi) 71cal 2.59/3.4mph 4) 1mi - 25:33(25:33/mi) 71cal 2.35/3.36mph 5) 1mi - 24:21(24:21/mi) 71cal 2.47/3.38mph 6) 1mi - 25:23(25:23/mi) 71cal 2.36/3.9mph 7) 1mi - 26:49(26:49/mi) 71cal 2.24/3.65mph 8) 1mi - 22:56(22:56/mi) 69cal 2.62/3.92mph 9) 0.85mi - 17:41(20:52/mi) 58cal 2.88/3.72mph |
Oooos missed GPS after coffee stop
Lots of mud 1) 1mi - 30:08(30:08/mi) 70cal 1.99/3.28mph 2) 1mi - 25:31(25:31/mi) 71cal 2.35/3.49mph 3) 1mi - 35:30(35:30/mi) 72cal 1.69/3.17mph 4) 1mi - 31:29(31:29/mi) 71cal 1.91/3.4mph 5) 1mi - 28:32(28:32/mi) 71cal 2.1/3.38mph 6) 0.65mi - 16:42(25:54/mi) 47cal 2.32/3.11mph Add a comment
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