WAVA
70.88%
100m
16
200m
34
5k
23:15
5M
38:44
10k
48:06
10M
1:24:50
Half
1:48:14
20M
3:22:18
Mara
4:14:59

Steve.Hart M55

Current Status

About Me

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Best Ever Times

Distance Race Time Pace WAVA Date Races
100 metres NVAC Track & Field League 100M 16 4:17 70.88 Jul 2014 1
200 metres NVAC Track & Field League 200M 34 4:34 66.71 Jul 2014 1
2 miles Terry Nortley Relay Race 14:33 7:17 63.88 May 2013 4
4.4 km The 14th North West Counties Road Relays 19:38 7:11 68.87 Sep 2013 1
3 miles Run Sunday Chevin Forest Park Event 68 26:20 8:47 56.35 Dec 2013 1
5 km Lancaster 5K Race Series 2010 - Race 5 23:15 7:29 64.47 Sep 2010 42
3.9 miles Billy Knox New Year's Day Awakener Race 33:13 8:31 57.59 Jan 2013 1
4 miles THE HAIGH HALL 4 MILE ROAD RACES 2009 30:38 7:40 61.98 May 2009 4
4.4 miles Astley Park Trail Series 4 of 4 34:49 7:55 63.67 Aug 2013 4
4.5 miles Worsley Woods Trail Race 38:15 8:30 57.83 Sep 2009 2
5 miles Horwich 5 mile Jubilee Series Race 1 38:44 7:45 65.04 May 2013 28
5.2 miles Ambleside Marafun 47:04 9:03 55.66 May 2013 2
5.3 miles Mobberley 'Round the Runway' Race 42:20 7:59 63.6 Apr 2014 1
9 km manchesterarea XC Heaton Park Senior Men 56:18 10:04 49.22 Oct 2010 1
9.6 km Manchester Area XC League - Wythenshawe Park (Senior Men) 48:38 8:09 62.61 Dec 2012 19
6 miles Gravy 6 46:16 7:43 64.06 Jul 2009 3
10 km Rufford 10K 48:06 7:44 64.34 Sep 2009 38
11.5 km Northern Athletics Cross Country Championships 1:16:12 10:40 47.02 Jan 2010 1
12 km Northern Athletics / Start Fitness XC Championships (Senior Men) 1:09:22 9:18 54.35 Jan 2011 2
8.45 miles 30th Sweatshop Through the Villages Race 1:12:20 8:34 61.17 Nov 2013 5
15 km Pier to Pier 15k 1:17:05 8:16 60.68 Oct 2008 2
10 miles Stockport 10 1:24:50 8:29 62 Dec 2013 8
10.3 miles Bluebell Trail 1:44:37 10:09 49.62 May 2009 2
13.1 miles White Peak Half Marathon 1:48:14 8:16 64.05 May 2013 32
13.88 miles Coniston 14 2:06:30 9:07 57.55 Mar 2012 1
14 miles Race the Train 2:17:09 9:48 54.02 Aug 2013 1
14.2 miles Dentdale Run 2:08:45 9:04 58.37 Mar 2013 1
15 miles Holmfirth 15 2:18:47 9:15 56.69 Oct 2011 1
16.7 miles Coniston 14 Plus 2:37:07 9:24 55.8 Mar 2010 1
16.75 miles Coniston 14 Plus 2:46:56 9:58 53.14 Apr 2011 1
20 miles Ashby 20 3:22:18 10:07 52.82 Mar 2012 2
26.2 miles Edinburgh Marathon 4:14:59 9:44 55.69 May 2011 6

Annual Bests

Distance 2008 2009 2010 2011 2012 2013 2014
100 00:16
200 00:34
2 miles 14:33 15:39
4.4 km 19:38
3 miles 26:20
5 km 23:32 23:25 23:15 24:03 23:47 23:57 23:35
3.9 miles 33:13
4 miles 30:38 31:01 31:36
4.4 miles 37:27 34:49
4.5 miles 38:15 39:09
5 miles 43:52 39:15 41:59 41:03 47:53 38:44 42:57
5.2 miles 47:04
5.3 miles 42:20
9 km 56:18
9.6 km 56:27 52:17 53:03 48:38 56:47 52:15
6 miles 46:16 50:10
10 km 52:24 48:06 51:19 51:11 51:35 49:40 51:27
11.5 km 1:16:12
12 km 1:09:22 1:13:19
8.45 miles 1:16:29 1:16:03 1:14:43 1:15:45 1:12:20
15 km 1:17:05 1:19:12
10 miles 1:28:28 1:27:45 1:26:35 1:24:50
10.3 miles 1:44:37 1:51:29
13.1 miles 1:56:03 1:52:13 2:16:39 1:55:24 1:55:28 1:48:14 1:49:49
13.88 miles 2:06:30
14 miles 2:17:09
14.2 miles 2:08:45
15 miles 2:18:47
16.7 miles 2:37:07
16.75 miles 2:46:56
20 miles 3:22:18 4:58:30
26.2 miles 4:14:59 4:23:26 4:23:09 5:09:31

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