WAVA
71.44%
5k
20:46
5M
35:07
10k
42:49
10M
1:11:30
Half
1:35:38
20M
2:49:08
Mara
3:24:46
50k
5:17:02

Gymfreak FS

Current Status


on the comeback trail :-)

About Me


A cyclist now as I have an everlasting case of PF

Link (roll over me to see where I go)

Right now, as you read this, millions of other people also want to walk or run a marathon. They dream about it at work, in their car or while watching television. They think about how it will be, how it will feel to be at the start and what it’s like crossing the finish line. But they are just dreaming. They are not doing it. You Are

On race morning, when you are on the starting line with your number on, surrounded by others just like you, you will know what they can only imagine. You will feel it, see it, smell it and experience it. Unlike those who only dream, you’ve earned the right to be part of the experience.

By getting to the start line you’ve already placed yourself in the top echelon of athletes. You may not be in the top tier of that race, but as a long distance athlete, you are fitter, better trained and more disciplined than 99 per cent of the population. Remind yourself of that when you start to obsess about pace or finish time.

The miracle truly isn’t that you are going to finish, but that you had the courage to start – not just the courage to start the race, but the courage to start this odyssey of training and self discovery.

The medal you receive is symbolic of that courage. It becomes a powerful icon in your life. Once they place that medal around your neck, no one can ever make you give it back. Wear it Proudly.


I live to run

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £50 of goodies from our lovely sponsor!

Click here to nominate | See current nominees
sponsored by

Fantasy Fetch

This player is not currently valued. To get a valuation, this runner needs to record at least 1 race within the last 3 months, and at least 100 miles of running in their training log.

Best Ever Times

Distance Race Time Pace WAVA Date Races
3 miles 26.2 RRC Club Handicap 21:19 7:06 67.04 Oct 2009 1
5 km Thames Valley 5k Series- Maidenhead 20:46 6:41 71.44 Jun 2013 14
6 km Surrey Ladies XC: Reigate 29:59 8:03 59.23 Oct 2009 2
8 km Running4Women Windsor 8K 37:20 7:31 64.51 Sep 2008 1
5 miles Perivale 5 35:07 7:01 69.06 Dec 2012 8
5.7 miles Green Belt Relay Stage 20 (west Hanger) 40:51 7:10 68.12 May 2008 1
10 km Maxifuel Winter 10k Race 2 42:49 6:53 70.92 Feb 2013 20
7 miles Penn Seven 59:42 8:32 57.66 Jun 2009 1
7.6 miles Green Belt Relay Stage 11 (Toot Hill) 1:02:21 8:12 59.94 May 2008 1
9 miles Ricky Road Run 1:09:34 7:44 64.13 Oct 2008 1
15 km Ridgeway Run 1:25:24 9:10 54.1 Oct 2009 1
10 miles Bramley 10 1:11:30 7:09 69.56 Feb 2013 14
12.11 miles Woodstock 12 1:47:34 8:53 56.44 Sep 2009 1
13.1 miles Reading Half Marathon 1:35:38 7:18 68.92 Mar 2013 21
14 miles Milland Valley 2:21:14 10:05 49.82 Aug 2008 1
15 miles Banbury 15 2:06:32 8:26 59.57 Mar 2009 1
30 km North Downs Run 3:14:08 10:25 48.9 Jun 2008 1
19.5 miles Meon Valley Plod 3:48:00 11:42 43.56 Feb 2008 1
20 miles Finchley 20 2:49:08 8:27 60.22 Mar 2009 5
21 miles Cranleigh 21 3:02:20 8:41 58.65 Mar 2008 1
26 miles 14th Founders Challenge 5:06:00 11:46 43.92 Oct 2010 3
26.2 miles MK Enigma Track marathon 3:24:46 7:49 66.13 Nov 2010 39
26.5 miles The Bath Beat 5:18:20 12:01 43.03 Apr 2010 1
27 miles The Bedford Clanger 4:42:38 10:28 49.38 Mar 2010 3
29.3 miles ULTRArace Grantham (Day 1 Cot-Gra) 4:15:12 8:43 59.34 Sep 2010 4
30 miles The JW Ultra 4:17:51 8:36 60.13 Sep 2010 6
50 km Salisbury 5-4-3-2-1 Trail 50k 5:17:02 10:12 50.65 Aug 2010 3
34 miles Isle of Wight Ultra Day 2 7:14:25 12:47 40.45 Jun 2010 2
45 miles Country to Capital 8:43:00 11:37 44.47 Jan 2010 1
53 miles Herts Stroller 11:52:29 13:27 38.45 Aug 2010 1

Annual Bests

Distance 2007 2008 2009 2010 2012 2013
3 miles 21:19
5 km 23:12 22:08 20:49 20:46
6 km 29:59
8 km 37:20
5 miles 38:13 40:25 36:59 41:20 35:07
5.7 miles 40:51
10 km 47:49 45:47 46:46 43:54 42:49
7 miles 59:42
7.6 miles 1:02:21
9 miles 1:09:34
15 km 1:25:24
10 miles 1:18:11 1:16:26 1:23:49 1:12:39 1:11:30
12.11 miles 1:47:34
13.1 miles 1:46:20 1:41:34 1:42:58 1:35:38
14 miles 2:21:14
15 miles 2:06:32
30 km 3:14:08
19.5 miles 3:48:00
20 miles 3:10:00 2:49:08
21 miles 3:02:20
26 miles 5:06:00
26.2 miles 3:52:52 3:45:55 3:24:46
26.5 miles 5:18:20
27 miles 4:42:38
29.3 miles 4:15:12
30 miles 4:51:43 4:17:51
50 km 8:09:00 5:17:02
34 miles 7:14:25
45 miles 8:43:00
53 miles 11:52:29
Allie Pale Skinny Vegan alia JimO66 John Tovell ChrisHB nuttyficket Menstrie_Runner Craig_ .B. Steph79uk toulouse31 themoabird Steve.Hart Two Towels. Hamsterbolt Sporty2010 Teknik henas Ewok anthonyj89 Obigone Donald S andydgg
Fetcheveryone is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick St, London, W1F 9EP.
Registered in England 112955. All rights reserved. Copyright © 2014.