Team Go BathLeaderboard
WAVA
87%
Mile
4:45
5k
16:08
5M
26:09
10k
32:15
10M
54:47
Half
1:13:39
Mara
2:42:55
robby63 M45
Current Status
Slowly getting fitter, change of aims though to concentrate on 10k distance and below and XC/Off Road and to become competitive in Masters Category
Profile
Jan 8th 2009 - I am trying to make a return to some form of competitive running after many years out through injury (and letting myself go). I wasn't too bad a runner some years back mainly with Sandwell Valley and then Birchfield Harriers. I made an attempt last year to get fit for the Birmingham Half Marathon, which by and large I achieved until I picked up an achilles injury 3 weeks before the race which kept me out for almost 3 months. So now with renewed enthusiasm and a recent purchase of a treadmill here I go again. Mar 16th 2009 - Long term aims now after some thought are to be as competitive as I can in Masters Age Group Categories at 10k and below Road/XC/Off Road

Clubs

Shoes

This user runs in Nike AIR PEGASUS

Groups


Best Ever Times

Distance Race Time WAVA Date #Races
800 metres Midweek Track League 00:02:10 77.78 Jun 1990 1
1500 metres Midweek Track League 00:04:19 80.11 May 1990 1
1 miles Reebok Business House 4 x 1 mile relay - Cannon Hill Park 00:04:45 78.18 Jul 1992 1
3000 metres Midweek Track League 00:09:06 80.59 Apr 1990 2
2.5 miles Rowheath Road Relays 00:12:16 84.62 May 1990 1
2.62 miles Goodyear Marathon Relay 00:13:19 81.69 Sep 1988 1
3 miles Midland 12 Stage Road Relay Champs 00:15:47 78.99 Apr 1992 2
5 km Warwickshire Road Relays 00:16:08 79.96 Apr 1990 2
3.17 miles Carl Lisseman Road Relays 00:16:55 78.42 Apr 1995 1
3.2 miles woodgate relays 3.2 miles 00:17:48 74.71 Jul 1992 1
3.3 miles Warwickshire Road Relays 00:17:23 78.83 Mar 1991 1
3.7 miles 6 stage relays 00:18:36 82.67 Oct 1992 1
4 miles Hadley Hop 4 00:21:13 78.48 Aug 1993 2
4.25 miles Harborne Road Relays 00:22:22 81.04 Apr 1991 1
4.5 miles Ironbridge 4.5 00:25:03 77.21 Jul 1995 1
4.7 miles Stourbridge 4.7 00:25:08 79.95 Dec 1993 1
4.75 miles Uttoxeter XC Races 00:25:48 78.52 Sep 1989 1
5 miles Massey Ferguson 5 00:26:09 81.75 Apr 1993 2
5.5 miles B'ham XC Lge Div 4 at Sphinx AC 00:31:06 75.42 Nov 1989 4
5.6 miles wolverhampton 5.6 miles 00:27:53 87 Dec 1993 2
6 miles warwickshire cc champs 00:30:49 84.79 Dec 1995 4
10 km Handsworth 10k 00:32:15 83.33 Dec 1992 3
6.5 miles Staffordshire County XC Champs' 00:41:56 67.04 Dec 1992 1
7 miles BCC Engineers Canal Handicap 00:38:26 79.43 Nov 1990 3
8.5 miles Sutton Fun Run 8.5 00:46:46 80.32 Jun 1994 1
9 miles National XC Champs - Luton 00:53:47 74.09 Mar 1995 1
10 miles Tipton 10 00:54:47 81.02 Nov 1992 1
10.2 miles sutton fun run. 10.2 00:56:22 80.32 Jun 1990 1
13.1 miles Bath Half Marathon 01:13:39 80.4 Mar 1993 1
15 miles tamworth 15 01:27:52 77.17 Mar 1991 1
16.3 miles Rutland Water Mini Marathon 01:40:51 74.84 Mar 1989 1
26.2 miles London Marathon 02:42:55 76.68 Apr 1991 1

Annual Bests

Distance 1989 1990 1991 1992 1993 1994 1995 1996 2007 2008
800 02:10
1500 04:19
1 miles 04:45
3000 09:45 09:06
2.5 miles 12:16
2.62 miles
3 miles 16:43 15:47
5 km 16:08 19:06
3.17 miles 16:55
3.2 miles 17:48
3.3 miles 17:23
3.7 miles 18:36
4 miles 23:30 21:13
4.25 miles 22:22
4.5 miles 25:03
4.7 miles 25:08
4.75 miles 25:48
5 miles 26:09
5.5 miles 31:06 31:14 33:15
5.6 miles 27:53 28:41
6 miles 33:02 32:00 30:49
10 km 32:15 41:06
6.5 miles 41:56
7 miles 38:26 45:36 42:28
8.5 miles 46:46
9 miles 53:47
10 miles 54:47
10.2 miles 56:22
13.1 miles 1:13:39
15 miles 1:27:52
16.3 miles 1:40:51
26.2 miles 2:42:55