WAVA
68.02%
400m
1:17
Mile
6:10
5k
20:41
5M
36:15
10k
44:05
10M
1:24:53
Half
1:37:24
20M
2:44:03
Mara
3:49:31

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2 Flat Feet M45
Current Status
Why so serious?!
Profile
The legend that is 2 Flat Feet - ultra-runner, lover and cake-muncher...

Best Ever Times

Distance Race Time Pace WAVA Date Races
400 metres Summer Hurtbox 400m 1:17 5:10 63 Sep 2012 2
0.4 km Buggy Pushing Vegetarian Relay 4 x 100m 2:58 11:56 27.44 Aug 2013 1
1 miles Fetch Everyone December Mile 6:10 6:10 64.62 Dec 2007 4
2 km New Year's Eve Midnight Run 7:52 6:20 63.43 Dec 2008 1
3 miles Fetch Five - Valentines Threesome 22:15 7:25 59.24 Feb 2006 1
5 km Milton Keynes parkrun 20:41 6:39 68.02 Apr 2010 14
5 miles Wolverton 5 36:15 7:15 62.71 Nov 2006 5
5.4 miles High Peak Relay - Stage 8 37:42 6:59 66.11 Nov 2008 1
6 miles Stadium Runners Woodland Challenge 51:57 8:40 54.85 Oct 2010 2
10 km Silverstone 10K EMGP Series race 1 44:05 7:06 65.42 May 2007 11
6.4 miles Great Bakewell Pudding Race 1:01:05 9:33 48.63 Jul 2007 2
10.4 km Great Bakewell Pudding Race 58:15 9:01 51.11 Jun 2006 1
6.5 miles Woodhenge Womble 1:08:23 10:31 46.21 Jan 2014 1
15 km Hawkshead Trail Race 1:40:08 10:45 44.85 May 2011 1
9.68 miles Rab Mini Mountain Marathon series - Event 1 3:18:20 20:29 23.42 Nov 2009 1
9.75 miles Ridgeway Relay Leg 3 1:26:35 8:53 53.2 Jun 2007 1
10 miles JW Ultra Relay - 1st Leg 1:24:53 8:29 57.46 Sep 2011 3
10.34 miles JW Relay Leg 2 1:31:09 8:49 55.78 Sep 2012 1
18 km Cartmel Trail Race 1:55:16 10:18 46.94 Apr 2011 1
11.3 miles Round Norfolk Relay - Stage 9 1:24:10 7:27 65.1 Sep 2009 1
20 km Stonehenge Stomp 20k 2:05:23 10:05 49.67 Jan 2014 1
13.1 miles Keyworth Turkey Trot 1:37:24 7:26 64.86 Dec 2008 15
20 miles Ashby 20 2:44:03 8:12 59.78 Mar 2009 2
21 miles Grindleford Gallop 3:30:37 10:02 49.29 Mar 2010 4
26.2 miles Abingdon Marathon 3:49:31 8:46 57.18 Oct 2008 10
27 miles Three Forts Marathon 5:45:45 12:48 40.13 May 2012 1
30 miles The JW Ultra 4:55:38 9:51 50.83 Sep 2008 2
50 miles Lakeland 50 15:59:00 19:11 26.56 Jul 2010 2

Annual Bests

Distance 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014
400 01:17 01:20
0.4 km 02:58
1 miles 06:14 06:10 06:20 06:41
2 km 07:52
3 miles 22:15
5 km 22:44 21:23 20:41 22:01 23:45 24:09
5 miles 41:00 36:15 38:42
5.4 miles 37:42
6 miles 51:57
10 km 1:20:00 45:59 44:05 51:47
6.4 miles 1:01:05
10.4 km 58:15
6.5 miles 1:08:23
15 km 1:40:08
9.68 miles 3:18:20
9.75 miles 1:26:35
10 miles 1:37:26 1:24:53 1:29:38
10.34 miles 1:31:09
18 km 1:55:16
11.3 miles 1:24:10
20 km 2:05:23
13.1 miles 2:11:00 1:43:14 1:40:31 1:37:24 2:56:19
20 miles 2:44:03 3:52:00
21 miles 4:33:46 3:30:37 4:22:06 3:55:15
26.2 miles 4:07:27 4:08:43 3:49:31 4:14:45 4:11:28 4:43:59
27 miles 5:45:45
30 miles 4:55:38 5:54:35
50 miles 15:59:00 17:51:00
.B. Did gram_sland Bintmcskint Velociraptor Mrs Jigs (Luverlylegs) Funky Chicken GimmeMedals mxhornet Dvorak colettedeann McGoohan cackleberry Pompey Paul Calamity Lalli K5 Gus Red Squirrel JJ1 sebby MrD o's Andy Hills of Death (HOD) Tarahumara
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