emdee

M45 Cumbria
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About Me
Ok at marathons, not very good at 100 milers. Just like getting out there really.
Random Q&A See your Q&A
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Recent Blogs
Long time, no blog Jan 2021
London :) Apr 2016
Injury update & Manchester Apr 2016
Injury blues Mar 2016
An Island In The Sun Dec 2015
My parkrun
No parkrun selected
Recent Training
25th Apr
General 3.2mi 40:21
24th Apr
General 3.8mi 40:02
23rd Apr
General 4.1mi 45:58
19th Apr
General 4.6mi 48:27
16th Apr
General 3.1mi 33:57
Planned Races
Milton Keynes half marathon 6th May
Lakeland Trails - Coniston 15k 8th Jun
12 Month Benchmarks Run Bike
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Recent Pictures Show more
Recent Threads
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Buddies (36)
Followers (19)
Badges Collected See available badges
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