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pils-deano M45


Shelton Striders
About This User
Race Times
All Races
Mileage
Training

About Me

Started running in dec 07, now done over 150 races..and loved everyone..

Achievements


  • Races
    280

  • Miles
    3560

  • Miles
    547

  • WAVA
    66.13%

  • Mile
    6:22

  • 5k
    21:31

  • 5M
    36:47

  • 10k
    45:29

  • 10M
    1:22:14

  • Half
    1:47:47

  • 20M
    3:04:44

  • Mara
    4:14:06

Current Status

enjoy my running and stay fit.

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