WAVA
74.87%
Mile
5:45
5k
19:50
5M
36:27
10k
42:28
10M
1:12:29
Half
1:43:32
Mara
4:46:18
|
Current Status
new pb over 10 miles 1:12:29 - Tynedale Jelly Tea
Profile
Started running in October 2007 as a means to getting fit and losing weight. Decided to enter a race as some motivation and I completed my first 10K in March 2008. Since then, I have joined a Running Club (Wallsend Harriers) and took part in many races. I'm enjoying new PB's and achieving the goals I'm setting myself. Currently trying to go sub 20 min for 5K, then I'll work on sub 40 min for 10K ** LATEST UPDATES ** 28/12/09 Just started building up my base fitness again after a lay off of 3 weeks. 28/12/09 Started a streak - hope to run at least 2 miles a day throughout 2010. 13/04/10 Still on a streak although some days I've only done a mile. 18/04/10 new PB over 5 miles (Rising Sun MT) - 36:27 25/04/10 new PB over 10K (Blyth Valley) - 44:16 05/05/10 new PB over 2 miles (Gordon Smith Relays) - 12:45 15/05/10 new PB over 5K (Newcastle ParkRun) - 21:03 26/05/10 150 days of streak 03/06/10 new PB over 1 mile (FETCH Mile Challenge - 8) - 05:45 15/07/10 - 200th day of streak 17/07/10 new PB over 5K (Newcastle ParkRun) - 20:44 21/07/10 new PB over 5K (Sunderland 5K) - 19:53 24/07/10 new 5k PB at ParkRun - 19:50 03/08/10 new PB over 10K (Morpeth 10K) - 42:28 10/08/10 new PB over 2 miles (Wallsend Summer GP 6) - 12:35 04/09/10 - 250th day of streak 05/09/10 new PB over 10 Miles (Tynedale Jelly Tea) - 1:12:29 ClubsThis user is a member of Wallsend Harriers & ACShoesThis user runs in Inov-8 Mudclaw, Mizuno Wave Harrier WT, Asics CYBER MD BEIJING, Asics GEL-NIMBUS, Adidas Adizero AceGroupsThis user is a member of 1500 miles in 2009, Edinburgh 2009 Racers List, Fetchathon - whether it be March, June, September or December, Garmin 205/305 Owners Club, Garmin Forerunners, Heart Rate Training, I love Cycling, NE Rendezvous Runners!, North East FetchEveryone One Mile Challenge, North East Fetchies, On The Wagon or Just cutting down, Septemberthon, Sub 40 10K, The 100 Press-up Group |
Best Ever Times
| Distance | Race | Time | WAVA | Date | #Races |
| 400 metres | BMAF 400mtrs M35, Solihull | 00:01:03 | 74.87 | Aug 2009 | 1 |
| 1 miles | Fetch North East Mile Challenge (8) | 00:05:45 | 69.83 | Jun 2010 | 1 |
| 2 miles | Wallsend Harriers Summer Grand Prix (5) | 00:12:35 | 68.19 | Aug 2010 | 10 |
| 5 km | Newcastle parkrun | 00:19:50 | 70.94 | Jul 2010 | 18 |
| 5 miles | Wallsend MT Race 2010 (Rising Sun) | 00:36:27 | 63.31 | Apr 2010 | 2 |
| 5.58 miles | NEHL North East Harrier League XC - Temple Park | 00:43:06 | 59.31 | Mar 2009 | 1 |
| 5.9 miles | Blaydon Race | 00:43:22 | 63.62 | Jun 2010 | 3 |
| 6 miles | Wallsend Harriers Club Championships 2009 | 00:44:27 | 62.65 | Apr 2009 | 3 |
| 10 km | Morpeth 10k | 00:42:28 | 68.96 | Aug 2010 | 17 |
| 6.5 miles | Jimmy Bell Newburn River Run | 00:49:05 | 61.93 | Jun 2010 | 2 |
| 16 km | Ultimate Trail Run - Cartmel | 01:45:02 | 44.72 | Mar 2009 | 1 |
| 10 miles | Tynedale 10 Mile Jelly Road Race | 01:12:29 | 66.21 | Sep 2010 | 4 |
| 13.1 miles | Redcar Half Marathon | 01:43:32 | 60.54 | Apr 2009 | 5 |
| 21 miles | Grindleford Gallop | 03:47:50 | 44.82 | Mar 2009 | 1 |
| 26.2 miles | Edinburgh Marathon | 04:46:18 | 45.45 | May 2009 | 1 |
Annual Bests
| Distance | 2008 | 2009 | 2010 |
| 400 | 01:03 | ||
| 1 miles | 05:45 | ||
| 2 miles | 12:46 | 12:35 | |
| 5 km | 19:50 | ||
| 5 miles | 39:23 | 36:27 | |
| 5.58 miles | 43:06 | ||
| 5.9 miles | 44:48 | 43:22 | |
| 6 miles | 44:27 | 46:03 | |
| 10 km | 46:04 | 44:31 | 42:28 |
| 6.5 miles | 54:18 | 49:05 | |
| 16 km | 1:45:02 | ||
| 10 miles | 1:13:23 | 1:23:24 | 1:12:29 |
| 13.1 miles | 1:45:20 | 1:43:32 | |
| 21 miles | 3:47:50 | ||
| 26.2 miles | 4:46:18 |


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