-
Races
12 -
Miles
3530 -
Miles
249 -
Miles
5339 -
Miles
654 -
WAVA
63.35% -
5k
22:52 -
10k
48:32 -
1500m
27:56
About Me | |
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I've been an on and off runner (more off than on) over the years. Started running properly for 6 months in 2005 and then got a foot injury that laid me off until May 2008. Started running again regularly and then hernia op in October 2008! Building up again now (Dec 2008) with a view to 10k races next year and maybe try hand at triathlon. I love running but prefer it when I've built a bit of base fitness. Hard to resist temptation to do too much which is why my latest plan is to do swimming and biking too.
UPDATE: joined tri club December 2008! |
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Recent Blogs | |
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October targets | Oct 2010 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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23rd Apr
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Run-Walk | 2.5mi | 34:00 |
16th Apr
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Run-Walk | 3.5mi | 43:08 |
15th Apr
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Run-Walk | 2mi | 30:00 |
10th Apr
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Run-Walk | 2.5mi | 34:55 |
9th Apr
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Pool | 0.5mi | 16:23 |
12 Month Benchmarks | ||
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Recent Pictures | |
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Recent Threads |
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Buddies (9) |
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