WAVA
67.65%
400m
1:30
800m
3:30
Mile
7:05
5k
25:01
5M
40:07
10k
51:04
10M
1:23:07
Half
1:45:21
20M
3:15:45
Mara
4:25:09

KoughKandi F50

Current Status

About Me


2007: Started running in the Oct from scratch.
2008: Finished this year running 28 races including 5 x half marathons, 1 x 15 miler and 1 x run/bike race!
2009:Completed first marathon 26/04/09 Awwwwwwwwww!
2010: Ran my first London marathon and cant wait to do it again! :-)
2012 Brussels Marathon :-) (100th race)
2013 Virgin London Marathon with CanaryYellow :-)

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Forthcoming Races Recent Races (103 completed)
No races recorded
20 Jul 13 Red Lodge 5k 00:31:28
21 Apr 13 London Marathon 05:42:15
03 Mar 13 Swavesey Half Marathon 02:26:29
07 Oct 12 Brussels Marathon 05:04:59
30 Sep 12 Robin Hood Half Marathon 02:23:30
02 Sep 12 Wissey Half Marathon 02:24:12
10 Jun 12 The Heroes Half Marathon 02:25:10
13 May 12 Soham East Cambs Half Marathon 02:13:36
11 Sep 11 Robin Hood Half Marathon 02:30:03
24 Jul 11 Red Lodge 5k 00:27:35
21 Nov 10 St Neots Riverside Half-Marathon 02:20:49
12 Sep 10 Robin Hood Half Marathon 02:22:58
05 Sep 10 Wissey Half Marathon 02:27:35
06 Aug 10 Wibbly Wobbly Log Jog 00:50:25
05 Aug 10 Kevin Henry 5K League - Haverhill 00:27:50
18 Jul 10 NSPCC Milton Keynes Half Marathon 02:26:19
09 Jul 10 Great Bentley Friday 5 00:43:16
25 Jun 10 Bury Friday 5 00:44:11
11 Jun 10 Stowmarket Striders Friday 5 00:45:49
06 Jun 10 Tilty Hilly 00:46:40
04 Jun 10 Kirton Friday 5 00:43:13
03 Jun 10 Kevin Henry League 5K - Cambridge 00:26:47
31 May 10 Brandon 1/2 Marathon 02:09:21
28 May 10 Ipswich Friday 5 00:44:06
16 May 10 Heroes Run Brighton 01:05:00
15 May 10 Cambridge parkrun 00:26:05
03 May 10 Breckland 10k 00:52:17
25 Apr 10 London Marathon 04:58:23
28 Mar 10 Oakley 20 03:39:38
21 Mar 10 Ashby 20 03:36:00
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