-
Races
62 -
Miles
22376 -
Miles
238 -
Miles
69 -
WAVA
74.80% -
5M
32:50 -
10k
39:12 -
Half
1:25:13 -
Mara
3:11:51
| About Me | |
|---|---|
|
Started running in May 2005 after going to a store to buy another pair of trouser and realising I had to purchase a bigger size again, thinking enough is enough I returned it back to the shelve and decided to lose weight and because I like my food to much I decided to take up running instead of dieting so I can still enjoy my grub.
After completing my first half marathon (1:40) I started to set some goals. Sub 1:30 half; sub 40min 10k and receiving a prize in my age category. In 2008 I completed two of the three goals 1:27 half, receiving 2nd prize in a 10k race, but sub 40 min I still have to achieve (40:06). Now for my next set of goals – 1.To complete sub 40min 10k, 2. Sub 1:25 Half Marathon, 3. Good For Age marathon time for London *Update* 1. Achieved - Aug 2009 3. Achieved - Oct 2010 |
|
| Random Q&A | See your Q&A |
|---|---|
| This user has not completed any responses. | |
| Recent Blogs | |
|---|---|
| I must be bored! | Jun 2011 |
| The demons have gone | Oct 2010 |
| Whammies | Jun 2010 |
| Its Friday | Jun 2010 |
| Wells 10k | Jun 2010 |
| My parkrun |
|---|
| No parkrun selected |
| Recent Training | |||
|---|---|---|---|
|
24th Apr
|
Treadmill | 2.7mi | 30:07 |
|
23rd Apr
|
General | 4.3mi | 40:26 |
|
22nd Apr
|
Treadmill | 3.8mi | 39:05 |
|
12th Apr
|
General | 10mi | 1:36:31 |
|
7th Apr
|
Treadmill | 7mi | 1:11:16 |
| 12 Month Benchmarks | Run |
|---|---|
| Mile | 7:49 |
| 5k | 26:07 |
| 5mi | 43:34 |
| 10k | 55:31 |
| 10mi | 1:40:27 |
| Recent Pictures | |
|---|---|
| No pictures shared | |
| Recent Threads |
|---|
| This user has not joined in with any threads recently |
| Buddies (10) |
|---|
| Followers (4) |
|---|
| Badges Collected | See available badges |
|---|---|
|
|
Add a comment