WAVA
71.89%
Mile
5:51
5M
32:06
10k
40:25
10M
1:08:17
Mara
4:02:23

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self-transcender M40

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Best Ever Times

Distance Race Time Pace WAVA Date Races
1 miles CT Faro 1 mile 5:51 5:51 68.64 Jan 2014 2
2.5 km Winchester Novice Triathlon 10:00 6:26 64.19 May 2010 1
2 miles ST Myanmar 2 mile 12:23 6:12 67.74 Jan 2012 4
5 miles Weston Prom Run 6/9 32:06 6:25 71.89 Feb 2014 15
10 km Self Transcendence 10K 40:25 6:30 71.36 Jun 2013 2
9.5 miles hestercombe humdinger 1:12:36 7:39 61.1 Jan 2012 1
10 miles Self Transcendence 10M 1:08:17 6:50 69.73 Nov 2013 1
26.2 miles Self-Transcendence Marathon 4:02:23 9:15 53.69 Aug 2013 3

Annual Bests

Distance 2008 2009 2010 2011 2012 2013 2014
1 miles 05:55 05:51
2.5 km 10:00
2 miles 12:51 12:23 12:37 12:31
5 miles 34:00 33:49 33:23 33:21 32:46 33:03 32:06
10 km 41:57 40:25
9.5 miles 1:12:36
10 miles 1:08:17
26.2 miles 4:25:00 4:15:00 4:02:23
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