WAVA
57.02%
5k
27:00
5M
53:55
10k
53:35
10M
1:31:45
Half
2:04:34
20M
3:49:15
Mara
4:56:42

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Fizzy F35
Profile
I came back to running in December 2006 after a long break, and have been well and truly bitten by the bug.
At first I was quite content to just schlep along, but in 2009 I started building up my distance and putting in a lot more effort with speedwork and I've been gradually getting faster. I'm never going to be a speedy gonzales but everyone likes a PB, don't they?
My challenge for 2010 was my first marathon. I thought at the time it might well be my last marathon as well, but I absolutely loved it.
I've now clocked up seven - Brighton, Beachy, Berlin, Loch Ness and VLM - and have started thinking about a serious attempt at bringing my PB down.
I'd also love to bag a sub-2 half and sub-50 10k. But most of all I want to keep on loving my running and getting in the post-race beers.

Best Ever Times

Distance Race Time Pace WAVA Date Races
5 km Brockwell parkrun 27:00 8:41 55.05 Apr 2011 12
5 miles Eltham Park 5 53:55 10:47 45.36 Jun 2013 1
10 km London Pride Run 10k 53:35 8:37 56.99 Aug 2011 12
8 miles Grim Challenge 1:54:17 14:17 34.57 Jan 2011 2
10 miles Cabbage Patch 10 1:31:45 9:11 54.51 Oct 2011 8
13.1 miles Grunty Fen Half Marathon 2:04:34 9:31 53.2 Sep 2011 14
20 miles Bramley 20 3:49:15 11:28 44.56 Feb 2010 1
26.2 miles Baxters Loch Ness Marathon 4:56:42 11:19 45.95 Oct 2010 8

Annual Bests

Distance 2007 2008 2009 2010 2011 2012 2013 2014
5 km 28:57 31:48 27:00 28:01 31:48
5 miles 53:55
10 km 1:08:29 1:04:47 56:37 57:59 53:35 58:03 1:06:13
8 miles 1:55:39 1:54:17
10 miles 1:48:12 1:36:31 1:48:52 1:31:45 1:43:56
13.1 miles 2:37:28 2:08:04 2:07:48 2:04:34 2:19:42
20 miles 3:49:15
26.2 miles 4:56:42 5:02:52 5:27:27
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