WAVA
68.78%
5k
20:28
5M
35:19
10k
42:52
Half
1:32:51
Mara
4:18:06

mr d M40

Current Status


Hills, hills, hills

About Me

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Fantasy Fetch

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Best Ever Times

Distance Race Time Pace WAVA Date Races
5 km Ipswich parkrun 20:28 6:35 67.2 Apr 2013 1
5 miles Kirton Friday 5 35:19 7:04 63.42 Jun 2011 3
10 km Comercrawley Diss 10KM & Fun Run 42:52 6:54 66.78 Jun 2013 2
7 miles Stowmarket Striders Scenic 7 47:09 6:44 68.78 Nov 2012 1
13.1 miles Larking Gowen Ipswich Half Marathon 1:32:51 7:05 67.5 Sep 2013 4
26.2 miles Bungay Black Dog Marathon 4:18:06 9:51 48.4 Apr 2005 1

Annual Bests

Distance 2005 2009 2010 2011 2012 2013
5 km 20:28
5 miles 39:07 37:02 35:19
10 km 42:52
7 miles 47:09
13.1 miles 1:43:34 1:39:46 1:34:22 1:32:51
26.2 miles 4:18:06
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