njosmith

M45 Cheshire
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About Me
searching for that running mojo thing I used to have
Random Q&A See your Q&A
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Recent Blogs
Sunshine Coast Marathon - Race Review Aug 2022
Jetty to Jetty race report Jul 2022
South Boundary Road and Holman's Break Trail Run Apr 2021
Wild Horse Criterium Aug 2020
My parkrun
Kelvin Grove parkrun
Recent Training
19th Mar
Commuting 3.1mi 23:10
19th Mar
Commuting 3.4mi 20:26
19th Mar
Hill Work 7.4mi 1:10:44
17th Mar
Medium Long Run 11.6mi 1:39:09
16th Mar
General 2.9mi 24:15
Planned Races Show more
Noosa Ultra Trail Cross Country 23rd Mar
Brisbane Trail Half Marathon 28th Apr
Brisbane Road Runners Half Marathon Championship 5th May
Runaway Noosa Half Marathon 25th May
Gold Coast Half Marathon 6th Jul
12 Month Benchmarks Run Bike
Mile 6:50 3:42
5k 21:31 14:28
5mi 38:03 27:12
10k 48:33 0
10mi 1:25:17 0
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Cricket Thread
Followers (3)
Badges Collected See available badges
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