WAVA
73.45%
Mile
6:02
5k
20:25
5M
33:55
10k
39:52
10M
1:07:23
Half
1:30:37
20M
2:23:06
Mara
3:15:06

SH_UK M40

Current Status


is looking for a local runner to help in breaking the 1:30 for a half..!!! Help..!!!

About Me


Only took up running in 2005 and spend many a lonely hour pacing around the Kent countryside in the hope I might find my fortune or some hidden talent that will suggest my PB's look like I walked!!!!

Unfortuantely neither has been found so I've now decided to seek the wisdom of others to enable them goals to be met / beaten....

2013 started well but within a couple of months injury set in with limited running in the spring & no marathons but by the summer things started to look with the ending with pb's in 10miles & marathon...!!!! Roll on 2014..!!!!

With that in mind and if any local 'Fetchies' fancy a running partner, feel free to drop me a line......!!!

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £50 of goodies from our lovely sponsor!

Click here to nominate | See current nominees
sponsored by

Fantasy Fetch

This player is currently valued at 745 in our Fantasy Fetch game. You can add this Fetchie to your squad.

Best Ever Times

Distance Race Time Pace WAVA Date Races
1 miles Swanley Park Relays 6:02 6:02 66.05 Jul 2012 1
4 km Bluewater 4K 15:52 6:23 65.7 Sep 2011 9
5 km Whitstable Parkrun 20:25 6:34 67.36 Aug 2011 10
5 miles Essex PB5 33:55 6:47 65.07 May 2007 4
5.5 miles Kent Fitness League (XC) Swanley Park, Swanley 36:23 6:37 67.21 Nov 2007 1
6 miles Kent Fitness League (XC) Minnis Bay, Birchington, Kent 41:38 6:56 66.89 Jan 2012 1
10 km The Les Golding Memorial 10K 39:52 6:25 73.45 Jul 2014 25
7 miles Sevenoaks 7 53:48 7:41 60.74 May 2012 2
10 miles Barratts Canterbury 10 1:07:23 6:44 71.22 Jan 2014 14
13.1 miles Great Bentley Half Marathon 1:30:37 6:55 67.02 Feb 2008 35
15 miles Bewl 15 1:55:37 7:42 62.07 Jul 2012 1
30 km North Downs Run 2:43:59 8:48 53.95 Jun 2009 1
20 miles Bramley 20 2:23:06 7:09 67.41 Feb 2011 4
26.2 miles Shakespeare Marathon 3:15:06 7:27 67.83 Apr 2014 30

Annual Bests

Distance 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014
1 miles 06:02
4 km 15:56 16:02 15:52 15:56 15:57
5 km 20:25 20:51 20:27 20:44
5 miles 33:55 35:16
5.5 miles 36:23
6 miles 41:38
10 km 49:43 44:41 43:34 42:47 43:10 43:28 42:05 42:52 42:52 39:52
7 miles 57:37 53:48
10 miles 1:10:52 1:14:17 1:10:23 1:10:31 1:08:40 1:07:23
13.1 miles 1:58:02 1:36:35 1:32:06 1:30:37 1:31:12 1:32:18 1:30:56 1:32:32 1:32:09 1:31:35
15 miles 1:55:37
30 km 2:43:59
20 miles 2:32:32 2:23:06
26.2 miles 3:45:27 3:37:55 3:39:34 3:38:21 3:25:10 3:32:59 3:22:06 3:15:06

Carpathius RunningRonnie Shettleston Tea KeefG BaronessBL McGoohan Ness Olly One golfpag an! STOOSH Lip Gloss DavidGould Irontubs eL Bee! Once a Sprinter ... LouLou mudlark2 El cromo Iron_Mum andiflint jono* Rosehip
Site skin
Fetcheveryone is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick St, London, W1F 9EP.
Registered in England 112955. All rights reserved. Copyright © 2014.