WAVA
71.22%
Mile
6:02
5k
20:25
5M
33:55
10k
42:05
10M
1:07:23
Half
1:30:37
20M
2:23:06
Mara
3:22:06

Member of the Month sponsored by Red Venom

Nominate this user today to give them the chance to win £50 of goodies!
Click here to nominate this member | See current nominations
SH_UK M40
Current Status
is looking for a local runner to help in breaking the 1:30 for a half..!!! Help..!!!
Profile
Only took up running in 2005 and spend many a lonely hour pacing around the Kent countryside in the hope I might find my fortune or some hidden talent that will suggest my PB's look like I walked!!!!

Unfortuantely neither has been found so I've now decided to seek the wisdom of others to enable them goals to be met / beaten....

2013 started well but within a couple of months injury set in with limited running in the spring & no marathons but by the summer things started to look with the ending with pb's in 10miles & marathon...!!!! Roll on 2014..!!!!

With that in mind and if any local 'Fetchies' fancy a running partner, feel free to drop me a line......!!!

Best Ever Times

Distance Race Time Pace WAVA Date Races
1 miles Swanley Park Relays 6:02 6:02 66.05 Jul 2012 1
4 km Bluewater 4K 15:52 6:23 65.7 Sep 2011 9
5 km Whitstable Parkrun 20:25 6:34 67.36 Aug 2011 9
5 miles Essex PB5 33:55 6:47 65.07 May 2007 4
5.5 miles Kent Fitness League (XC) Swanley Park, Swanley 36:23 6:37 67.21 Nov 2007 1
6 miles Kent Fitness League (XC) Minnis Bay, Birchington, Kent 41:38 6:56 66.89 Jan 2012 1
10 km Cliffe Woods 10K 42:05 6:46 68.02 Jul 2011 24
7 miles Sevenoaks 7 53:48 7:41 60.74 May 2012 2
10 miles Barratts Canterbury 10 1:07:23 6:44 71.22 Jan 2014 14
13.1 miles Great Bentley Half Marathon 1:30:37 6:55 67.02 Feb 2008 34
15 miles Bewl 15 1:55:37 7:42 62.07 Jul 2012 1
30 km North Downs Run 2:43:59 8:48 53.95 Jun 2009 1
20 miles Bramley 20 2:23:06 7:09 67.41 Feb 2011 4
26.2 miles Portsmouth Coastal Waterside Marathon 3:22:06 7:43 65.48 Dec 2013 26

Annual Bests

Distance 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014
1 miles 06:02
4 km 15:56 16:02 15:52 15:56 15:57
5 km 20:25 20:51 20:27 20:44
5 miles 33:55 35:16
5.5 miles 36:23
6 miles 41:38
10 km 49:43 44:41 43:34 42:47 43:10 43:28 42:05 42:52 42:52
7 miles 57:37 53:48
10 miles 1:10:52 1:14:17 1:10:23 1:10:31 1:08:40 1:07:23
13.1 miles 1:58:02 1:36:35 1:32:06 1:30:37 1:31:12 1:32:18 1:30:56 1:32:32 1:32:09 1:31:35
15 miles 1:55:37
30 km 2:43:59
20 miles 2:32:32 2:23:06
26.2 miles 3:45:27 3:37:55 3:39:34 3:38:21 3:25:10 3:32:59 3:22:06
TeamIndy kfo LouLou Mrs Jigs (Luverlylegs) Fid downsrunner SherryB ronhar Thistle. miles of smiles John 810 Pneu Night-owl ivanhoe Shonky dd2411 Grumpydirtbag branie99 Molesy Ted mr d Welsh Womble smallish DerbyTup Ouchling
Fetcheveryone is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick St, London, W1F 9EP.
Registered in England 112955. All rights reserved. Copyright © 2014.