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SH_UK M45

Dartford Road Runners, Swanley & District AC
About This User
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About Me

Only took up running in 2005 and spend many a lonely hour pacing around the Kent countryside in the hope I might find my fortune or some hidden talent that will suggest my PB's look like I walked!!!!

Unfortuantely neither has been found so I've now decided to seek the wisdom of others to enable them goals to be met / beaten....

2013 started well but within a couple of months injury set in with limited running in the spring & no marathons but by the summer things started to look with the ending with pb's in 10miles & marathon...!!!! Roll on 2014..!!!!

With that in mind and if any local 'Fetchies' fancy a running partner, feel free to drop me a line......!!!

Race Standard

Silver (70)

Achievements


  • Races
    153

  • Miles
    15069

  • Miles
    28

  • Miles
    1568

  • WAVA
    73.45%

  • Mile
    6:02

  • 5k
    20:25

  • 5M
    33:55

  • 10k
    39:52

  • 10M
    1:07:23

  • Half
    1:30:37

  • 20M
    2:23:06

  • Mara
    3:15:06

Current Status

is looking for a local runner to help in breaking the 1:30 for a half..!!! Help..!!!

Planned Races

10 May 15 Bracknell Half Marathon
06 Jun 15 Wokingham Triathlon
19 Sep 15 Ironman 70.3 Lanzarote
18 Oct 15 Abingdon Marathon

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