WAVA
68.93%
Mile
6:02
5k
20:25
5M
33:55
10k
42:05
10M
1:10:23
Half
1:30:37
20M
2:23:06
Mara
3:25:10
SH_UK M40
Current Status
is looking for a local runner to help in breaking the 1:30 for a half..!!! Help..!!!
Profile
Only took up running in 2005 and spend many a lonely hour pacing around the Kent countryside in the hope I might find my fortune or some hidden talent that will suggest my PB's look like I walked!!!!

Unfortuantely neither has been found so I've now decided to seek the wisdom of others to enable them goals to be met / beaten....

2012 has been a year to forget regarding trying to achieve given too many injuries but I did manage to finish 2nd in the club Grand Prix so first silverware as a runner...

With that in mind and if any local 'Fetchies' fancy a running partner, feel free to drop me a line......!!!

Clubs

This user is a member of Swanley & District AC

Groups

This user is a member of 100 Marathon Challenge, 1000 miles in 2009, 1500 miles in 2009, Duchy Marathon 2010 - Fetchies on Tour, FetchPoint Game, South East Fetchies.... We know you're out there!!!, Sussex Mile

Best Ever Times

Distance Race Time Pace WAVA Date Races
1 miles Swanley Park Relays 6:02 6:02 66.05 Jul 2012 1
4 km Bluewater 4K 15:52 6:23 65.7 Sep 2011 6
5 km Whitstable Parkrun 20:25 6:34 67.36 Aug 2011 6
5 miles Essex PB5 33:55 6:47 65.07 May 2007 4
5.5 miles Kent Fitness League (XC) Swanley Park, Swanley 36:23 6:37 67.21 Nov 2007 1
6 miles Kent Fitness League (XC) Minnis Bay, Birchington, Kent 41:38 6:56 66.89 Jan 2012 1
10 km Cliffe Woods 10K 42:05 6:46 68.02 Jul 2011 23
7 miles Sevenoaks 7 53:48 7:41 60.74 May 2012 2
10 miles Harlow 10 1:10:23 7:02 66.6 Jul 2011 12
13.1 miles Great Bentley Half Marathon 1:30:37 6:55 67.02 Feb 2008 31
15 miles Bewl 15 1:55:37 7:42 62.07 Jul 2012 1
30 km North Downs Run 2:43:59 8:48 53.95 Jun 2009 1
20 miles Bramley 20 2:23:06 7:09 67.41 Feb 2011 4
26.2 miles Gloucester Marathon 3:25:10 7:50 62.39 Jan 2010 24

Annual Bests

Distance 2005 2006 2007 2008 2009 2010 2011 2012 2013
1 miles 06:02
4 km 15:56 16:02 15:52 15:56
5 km 20:25 20:51
5 miles 33:55 35:16
5.5 miles 36:23
6 miles 41:38
10 km 49:43 44:41 43:34 42:47 43:10 43:28 42:05 42:52
7 miles 57:37 53:48
10 miles 1:10:52 1:14:17 1:10:23 1:10:31 1:11:48
13.1 miles 1:58:02 1:36:35 1:32:06 1:30:37 1:31:12 1:32:18 1:30:56 1:32:32
15 miles 1:55:37
30 km 2:43:59
20 miles 2:32:32 2:23:06
26.2 miles 3:45:27 3:37:55 3:39:34 3:38:21 3:25:10 3:32:59
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