WAVA
66.56%
5k
22:00
10k
44:46
Half
1:39:42
Mara
4:32:24

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26 miles M45
Current Status
My knee hurts
Profile
Started running in January 2006 and really love it. Ran the last ever Flora London Marathon in 2009 and did the Walt Disney World Goofy Challenge in January 2013. Just love to get out and run.

Clubs

No clubs listed.

Groups

This user is a member of FERC, FetchPoint Game, Garmin Forerunners

Best Ever Times

Distance Race Time Pace WAVA Date Races
5 km Scunthorpe parkrun #14 22:00 7:05 65.97 May 2013 10
10 km Woodhall Spa 10K 44:46 7:12 65.92 Jun 2010 21
9 miles Norton 9 1:07:27 7:30 65.87 Mar 2013 3
13.1 miles North Lincolnshire Half Marathon 1:39:42 7:37 66.03 Apr 2013 13
26.2 miles London Marathon 4:32:24 10:24 48.58 Apr 2009 2

Annual Bests

Distance 2007 2008 2009 2010 2011 2012 2013 2014
5 km 22:00
10 km 50:29 45:45 45:00 44:46 46:00 45:14 45:02 50:03
9 miles 1:11:25 1:08:22 1:07:27
13.1 miles 1:47:36 1:53:45 1:42:40 1:41:36 1:46:45 1:39:42
26.2 miles 4:32:24 5:20:04
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