-
Races
25 -
Miles
16171 -
Miles
36 -
Miles
375 -
Miles
3257 -
WAVA
81.13% -
1500m
4:41 -
5k
17:17 -
5M
28:24 -
10k
34:25 -
10M
1:02:42 -
Half
1:21:58
About Me | |
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Used to be quick-ish. Not now. Running to keep slim-ish
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Random Q&A | See your Q&A |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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28th Mar
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General | 6.5mi | 49:47 |
27th Mar
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Cross Country | 5.7mi | 52:57 |
25th Mar
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General | 2.4mi | 47:58 |
25th Mar
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General | 2.2mi | 40:07 |
25th Mar
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General | 5.9mi | 47:30 |
12 Month Benchmarks | Run | |
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2024 Targets | Set your targets |
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