mattwalters70
M45
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Races
32 -
Miles
2284 -
Miles
26 -
WAVA
53.76% -
5k
26:00 -
5M
39:11 -
Half
2:06:20 -
Mara
4:58:28
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My parkrun |
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No parkrun selected |
Recent Training | |||
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15th Apr
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General | 3.2mi | 35:49 |
12th Apr
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General | 0.8mi | 17:05 |
11th Apr
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General | 3.6mi | 42:40 |
5th Apr
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General | 3.4mi | 40:07 |
2nd Apr
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General | 3.1mi | 39:34 |
12 Month Benchmarks | Run |
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Mile | 9:15 |
5k | 29:12 |
5mi | 59:30 |
10k | 1:16:11 |
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