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10mi Training Plan
Get me round Great Edinburgh Run
Currently running around 3-4 miles once per week.Sign In or Register to add this to your Fetch training planner.
| Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 | |
|---|---|---|---|---|---|---|---|
| Week 1 |
Body Pump
0mi
00:48:30
Split Summary
===
1) 0m - 48:30(/m) 115/169bpm 292cal
|
3mi
00:40:00 |
4mi
00:50:00 |
||||
| Week 2 |
2.5mi
00:30:00 |
2.5mi
00:30:00 |
5mi
|
||||
| Week 3 |
2.5mi
00:30:00 |
3mi
00:35:00 |
6mi
01:10:00 |
||||
| Week 4 |
4mi
00:50:00 |
2.5mi
00:30:00 |
7mi
01:20:00 |
||||
| Week 5 |
3.5mi
00:45:00 |
2.5mi
00:30:00 |
5mi
|
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| Week 6 |
3mi
00:35:00 |
2mi
00:20:00 |