Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 10th Apr 2011 at 2:00pm by Big Si

Run > Race
  • Not good
  • breezy
  • v warm
  • Time
    54:00
  • Miles
    6.21
  • Min/mi
    8:42
  • Pacing
    0%
  • WAVA
    49.05
  • Cals
    1060
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

5 comments
Titanic 10K. Heat was too much for me.
Big Si
I am planning the Lisburn and Ards, what about you?
Firesac
Nice out in the sun yesterday, you joining the Knockagh Nutters for a few runs up the hills when I get back from London?
Big Si
Sure will be, but not looking forward to the hills!!!!
Firesac
I love hills :-)
Firesac
It helps to be mad, train hard race easy........

Heart

162/187max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 7:48 7:48 49.74
5km 25:55 8:21 49.80
5M 42:55 8:35 49.31
10km 54:02 8:42 49.02
10M 1:29:29 8:57 48.44
Half 1:59:08 9:06 47.94
20M 3:06:33 9:20 48.14
Mara 4:08:23 9:29 48.51
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,528 Fetchies!
Already a Fetchie? Sign in here