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Time
1:30:40
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Miles
13.10
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Min/mi
6:55
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Pacing
0%
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WAVA
70.62
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Asc(m)
42
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Surface
Road
Notes & Comments
Grunty Fen Half Marathon. First time Ive done this race. Course is nice and flat but also v exposed and it was hard work against the wind at times. Really pleased to have won the FV35 age group and me, Fiona and Claire also won the Ladies Team prize!! A good turnout from the Striders - 16 of us in total as it was one of our Club Championship races. I defo feel like I am back to form now following my nasty calf injury! :o))
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:56 |
5:56 |
71.71 |
| 5km |
19:43 |
6:21 |
72.35 |
| 5M |
32:40 |
6:32 |
71.62 |
| 10km |
41:07 |
6:37 |
71.25 |
| 10M |
1:08:06 |
6:49 |
70.63 |
| Half |
1:30:40 |
6:55 |
70.04 |
| 20M |
2:21:59 |
7:06 |
70.09 |
| Mara |
3:09:02 |
7:13 |
69.75 |
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