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Sun 1st Jun 2025 at 11:07am by Foxy

Walk > General

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Time
5:38
Miles
0.37
Min/mi
15:14
Pacing
0%
Stride(cm)
83
Cals
38
Cadence
126
BPM
85
%MHR
49.7
B/mi
1294
Asc(m)
21
Hillscore
1
Surface
Road

3:44 400m

Notes & Comments

1) 0.37mi - 5:38(15:20/mi) 84/106bpm [1287b/mi] 38cal 54/90rpm

5:38

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	56	56	15:03	83 75-89	1249	122 116-126	93/2
0.13	1:55	59	15:38	79 77-83	1235	118 112-124	9/0
0.19	2:59	1:03	16:55	84 78-88	1421	114 102-120	2/7
0.25	4:01	1:02	16:32	80 75-86	1323	118 112-122	3/4
0.31	4:46	45	12:07	80 76-91	969	147 110-180	0/5
0.37	5:39	53	15:58	101 91-106	1612	138 110-174	4/1

Heart

85/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 21m, Range 102m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 6.3%	15:18
See your biggest climbs

Cadence

126 (180 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:44	15:02	More

Predictions

Dist	Time	Per Mile

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