Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 9th Mar 2025 at 10:24pm by kaysdee

Walk > General
  • Time
    30:57
  • Miles
    1.54
  • Min/mi
    20:06
  • Pacing
    0%
  • Stride(cm)
    71
  • Cals
    153
  • Cadence
    113
  • BPM
    81
  • %MHR
    42.6
  • B/mi
    1618
  • Asc(m)
    25
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 20:00(20:00/mi) 73/100bpm [1460b/mi] 99cal 56/60rpm
2) 0.54mi - 10:57(20:16/mi) 93/102bpm [1885b/mi] 54cal 56/113rpm
20:00 10:57

Pace

11% 56% 32%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:37 1:37 25:53 67 55-85 1735 114 104-118 0/1
0.13 2:47 1:10 18:36 64 60-65 1191 115 112-118 0/1
0.19 4:04 1:17 20:34 66 64-68 1358 113 112-116 1/0
0.25 5:19 1:15 19:56 66 63-69 1316 114 112-114 1/0
0.31 6:34 1:15 20:06 65 60-71 1307 114 112-116 1/1
0.38 7:47 1:13 19:20 63 60-65 1218 116 114-120 1/1
0.44 8:58 1:11 18:58 69 61-75 1309 116 114-118 1/3
0.50 10:10 1:12 19:11 72 63-82 1381 116 114-118 0/5
0.56 11:20 1:11 18:50 73 69-77 1375 118 114-120 0/6
0.63 12:29 1:08 18:12 72 68-76 1310 117 114-118 0/5
0.69 13:39 1:11 18:55 63 58-67 1192 116 112-120 3/0
0.75 14:51 1:12 19:10 72 62-82 1380 113 108-116 1/0
0.81 16:10 1:19 21:05 81 74-93 1708 109 94-118 5/0
0.88 17:32 1:21 21:38 90 86-96 1947 110 106-114 4/0
0.94 18:51 1:19 21:07 94 85-99 1985 112 108-114 1/0
1.00 20:00 1:09 18:28 92 85-99 1699 113 112-116 1/0
1.06 21:16 1:16 20:10 96 94-98 1936 112 108-114 2/0
1.13 22:31 1:16 20:12 94 92-95 1899 111 102-114 2/0
1.19 23:50 1:18 20:51 96 91-102 2002 111 108-112 2/0
1.25 25:03 1:14 19:39 92 89-97 1808 110 106-114 2/0
1.31 26:17 1:14 19:46 97 95-100 1918 128 110-226 2/0
1.38 27:33 1:15 20:07 93 91-95 1870 112 106-116 2/1
1.44 28:49 1:17 20:25 92 86-99 1878 111 108-112 1/0
1.50 30:04 1:15 19:53 89 86-90 1770 113 110-114 0/2
1.54 30:58 54 22:17 90 88-93 2006 109 104-112 0/1

Heart

81/102max
  • Show Beats/Mile

Elevation

Asc 25m, Range 26m
Elevation Graph
Biggest Climbs (m) Min/mi
26 2.4% 20:13
See your biggest climbs

Cadence

113 (226 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:37 18:34 More
800m 9:28 19:03 More
1km 11:54 19:08 More
Mile 19:35 19:35 More

Predictions

Dist Time Per Mile

Bespoke Fields

Amend your bespoke fields
Ipod
No Ipod
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,525 Fetchies!
Already a Fetchie? Sign in here