Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Sat 22nd Feb 2025 at 2:49pm by Pidd
Walk > General
-
Time
51:25
-
Miles
3.02
-
Min/mi
17:02
-
Pacing
0%
-
Stride(cm)
78
-
Cals
472
-
Cadence
121
-
BPM
123
-
%MHR
64.7
-
B/mi
2092
-
Asc(m)
50
-
Hillscore
2
-
Surface
Road
Notes & Comments
1) 1mi - 16:31(16:31/mi) 115/125bpm [1900b/mi] 147cal 59/68rpm
2) 1mi - 16:42(16:42/mi) 123/135bpm [2054b/mi] 151cal 57/66rpm
3) 1mi - 17:49(17:49/mi) 130/138bpm [2315b/mi] 171cal 54/120rpm
4) 0.02mi - 23(18:47/mi) 120/122bpm [2255b/mi] 3cal 55/58rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:21 |
2:21 |
18:48 |
101 85-110 |
1900 |
120 112-128 |
2/3 |
0.25 |
4:25 |
2:04 |
16:34 |
114 110-116 |
1888 |
123 120-126 |
3/0 |
0.38 |
6:29 |
2:03 |
16:26 |
117 114-118 |
1922 |
126 124-128 |
4/0 |
0.50 |
8:30 |
2:02 |
16:13 |
119 117-120 |
1930 |
125 122-128 |
2/1 |
0.63 |
10:32 |
2:02 |
16:17 |
119 117-122 |
1938 |
126 122-130 |
0/7 |
0.75 |
12:28 |
1:55 |
15:24 |
117 115-119 |
1801 |
130 126-136 |
0/7 |
0.88 |
14:31 |
2:03 |
16:24 |
115 114-118 |
1886 |
127 114-132 |
0/4 |
1.00 |
16:31 |
2:00 |
15:58 |
118 113-124 |
1884 |
127 122-136 |
0/3 |
1.13 |
18:30 |
2:00 |
15:59 |
118 116-122 |
1886 |
124 122-130 |
0/4 |
1.25 |
20:34 |
2:03 |
16:28 |
120 117-125 |
1976 |
124 122-128 |
0/8 |
1.38 |
22:36 |
2:02 |
16:12 |
116 114-118 |
1880 |
124 122-128 |
0/2 |
1.50 |
24:36 |
2:01 |
16:04 |
118 113-122 |
1896 |
122 118-124 |
4/0 |
1.63 |
26:41 |
2:05 |
16:39 |
124 116-132 |
2064 |
123 120-126 |
3/13 |
1.75 |
28:50 |
2:09 |
17:12 |
130 126-132 |
2236 |
119 112-124 |
6/4 |
1.88 |
31:02 |
2:12 |
17:36 |
128 119-135 |
2253 |
112 100-120 |
6/2 |
2.00 |
33:12 |
2:11 |
17:24 |
130 128-133 |
2263 |
115 110-122 |
5/1 |
2.13 |
35:26 |
2:13 |
17:47 |
130 120-133 |
2313 |
129 92-240 |
7/1 |
2.25 |
37:39 |
2:13 |
17:47 |
135 133-138 |
2400 |
115 100-128 |
6/1 |
2.38 |
39:51 |
2:12 |
17:37 |
136 135-137 |
2395 |
109 104-112 |
3/2 |
2.50 |
42:30 |
2:39 |
21:13 |
130 123-134 |
2759 |
120 114-128 |
6/6 |
2.63 |
44:37 |
2:06 |
16:49 |
129 125-132 |
2170 |
121 118-124 |
7/1 |
2.75 |
46:42 |
2:06 |
16:46 |
130 129-133 |
2180 |
121 116-124 |
6/1 |
2.88 |
48:48 |
2:06 |
16:47 |
127 125-130 |
2131 |
119 110-122 |
3/4 |
3.00 |
51:01 |
2:13 |
17:45 |
123 114-127 |
2183 |
118 112-122 |
2/4 |
3.02 |
51:25 |
24 |
19:21 |
121 120-121 |
2342 |
113 108-116 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:55 |
15:44 |
More |
800m |
7:55 |
15:56 |
More |
1km |
9:56 |
16:00 |
More |
Mile |
16:05 |
16:05 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top