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Thu 13th Feb 2025 at 7:13pm by mrtynj

Bike > General
  • Time
    16:47
  • Miles
    2.63
  • Mph
    9.4
  • Pacing
    0%
  • Cals
    199
  • BPM
    133
  • B/mi
    847
  • Asc(m)
    62
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 2.63mi - 16:47(6:23/mi) 134/161bpm [855b/mi] 199cal 9.4/16.36mph
16:47

Pace

27% 12% 12% 40% 9%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 1:29 1:29 5.08 103 91-117 1216 0/3
0.25 2:06 37 12.11 113 108-118 560 0/4
0.38 3:05 59 7.57 116 108-126 919 5/0
0.50 3:49 43 10.36 122 119-127 707 5/0
0.63 4:23 35 12.94 128 126-131 594 4/1
0.75 5:02 39 11.54 140 134-148 728 9/0
0.88 5:43 40 11.15 154 150-159 829 3/0
1.00 6:23 40 11.29 158 156-159 839 8/2
1.13 6:58 35 12.72 156 156-157 736 3/2
1.25 7:53 56 8.10 154 150-156 1141 3/2
1.38 8:29 35 12.81 148 147-150 693 3/7
1.50 8:58 30 15.24 152 149-156 599 0/7
1.63 9:29 31 14.56 159 158-160 655 5/1
1.75 10:02 33 13.59 155 154-156 684 0/6
1.88 10:52 50 8.98 147 136-154 983 0/2
2.00 11:43 51 8.84 134 128-143 909 0/3
2.13 12:39 56 8.05 130 123-140 969 4/3
2.25 13:27 48 9.31 118 116-122 760 5/2
2.38 14:26 59 7.69 118 112-129 920 0/4
2.50 15:29 1:04 7.08 138 132-147 1169 7/0
2.63 16:25 55 8.13 134 131-139 989 11/0
2.63 18:03 1:38 +1:17 0.15 140 127-147 55857 0/0

Heart

133/160max
  • Show Beats/Mile

Elevation

Asc 62m, Range 36m
Elevation Graph
Biggest Climbs (m) Mph
36 2.1% 10.5
19 8.5% 3.2
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 59 3:58 More
800m 2:07 4:15 More
1km 2:47 4:28 More
Mile 4:56 4:56 More

Predictions

Dist Time Per Mile
10 miles 1:09:08 6:55
20km 1:27:03 7:00
15 miles 1:46:16 7:05
20 miles 2:24:09 7:12
40km 3:01:30 7:18
25 miles 3:02:37 7:18
42km 3:11:08 7:19
50 miles 6:20:45 7:37
56 miles 7:09:21 7:40
100 miles 13:13:50 7:56
112 miles 14:55:09 8:00
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