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Tue 11th Feb 2025 at 4:48pm by JemJem0285

Bike > General
  • Time
    12:25
  • Miles
    1.75
  • Mph
    8.5
  • Pacing
    0%
  • Cals
    55
  • BPM
    95
  • B/mi
    671
  • Asc(m)
    29
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 7:32(7:32/mi) 75/101bpm [568b/mi]
2) 0.75mi - 5:48(7:45/mi) 119/137bpm [921b/mi]
7:32 5:48

Pace

47% 14% 39%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:17 1:17 2.92 72 61-83 1480 0/0
0.13 1:40 23 9.86 59 52-66 359 35/2
0.19 1:58 18 12.28 66 64-68 322 8/13
0.25 2:25 27 8.48 61 56-69 432 0/6
0.31 2:44 20 11.46 79 71-84 414 0/4
0.38 3:04 20 11.54 83 76-94 432 0/2
0.44 3:22 18 12.47 96 91-101 462 0/4
0.50 3:40 18 12.31 78 69-90 380 0/2
0.56 4:00 19 11.57 71 68-75 368 1/0
0.63 4:39 39 5.75 77 68-88 803 4/0
0.69 5:08 29 7.74 73 68-78 566 7/0
0.75 5:35 27 8.27 76 69-79 551 7/0
0.81 6:05 30 7.54 71 64-78 565 6/0
0.88 6:37 32 7.06 79 77-82 671 4/0
0.94 7:04 27 8.22 81 75-89 591 3/0
1.00 7:31 27 8.28 89 85-94 645 0/1
1.06 7:58 27 8.28 100 94-115 724 0/1
1.13 8:18 19 11.56 125 117-128 649 0/7
1.19 8:38 20 11.41 123 120-126 647 2/0
1.25 9:10 32 6.97 125 119-128 1076 1/1
1.31 9:30 21 10.95 123 121-127 674 0/1
1.38 9:50 20 11.29 126 124-128 670 5/0
1.44 10:09 19 11.87 131 127-134 662 3/0
1.50 10:30 20 10.99 133 129-137 726 0/0
1.56 11:42 1:12 3.10 118 100-131 2280 6/0
1.63 12:14 31 7.15 116 112-121 974 3/1
1.69 12:37 23 9.67 119 116-122 739 0/7
1.75 13:20 43 5.06 107 95-119 1269 0/12

Heart

95/137max
  • Show Beats/Mile

Elevation

Asc 29m, Range 52m
Elevation Graph
Biggest Climbs (m) Mph
33 5.4% 7.3
17 4.8% 5.8
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:14 4:58 More
800m 2:36 5:14 More
1km 3:39 5:52 More
Mile 6:30 6:30 More

Predictions

Dist Time Per Mile
10 miles 1:18:46 7:53
20km 1:39:11 7:59
15 miles 2:01:04 8:04
20 miles 2:44:14 8:13
40km 3:26:47 8:19
25 miles 3:28:04 8:19
42km 3:37:46 8:21
50 miles 7:13:48 8:41
56 miles 8:09:10 8:44
100 miles 15:04:27 9:03
112 miles 16:59:54 9:06
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