Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 4th Dec 2024 at 2:46pm by Jenni-far-far

Walk > General
  • Time
    1:12:24
  • Miles
    2.77
  • Min/mi
    26:08
  • Pacing
    0%
  • Stride(cm)
    51
  • Cals
    259
  • Cadence
    121
  • BPM
    77
  • %MHR
    44.9
  • B/mi
    2006
  • Asc(m)
    232
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 22:05(22:05/mi) 86/99bpm [1899b/mi] 88cal 50/76rpm
2) 1mi - 29:41(29:41/mi) 76/99bpm [2256b/mi] 95cal 23/70rpm
3) 0.77mi - 20:38(26:50/mi) 69/83bpm [1851b/mi] 76cal 35/123rpm
22:05 29:41 20:38
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

29% 4% 24% 22% 9% 11%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:51 1:51 14:52 85 66-99 1263 117 86-130 26/40
0.25 4:48 2:57 23:33 79 68-89 1861 121 110-130 7/17
0.38 7:55 3:07 24:53 83 78-89 2065 124 110-136 5/5
0.50 10:24 2:29 19:52 84 78-91 1668 123 104-130 13/22
0.63 13:40 3:17 26:14 93 86-99 2440 125 114-142 10/17
0.75 16:15 2:35 20:38 87 83-91 1796 123 116-126 15/21
0.88 18:51 2:36 20:47 88 85-91 1829 122 116-128 6/3
1.00 22:01 3:10 25:17 83 78-87 2099 121 108-152 7/7
1.13 26:38 4:37 36:56 81 71-91 2992 118 106-126 8/13
1.25 31:02 4:24 35:13 87 74-96 3064 116 98-126 10/6
1.38 34:40 3:38 29:03 86 77-92 2498 116 108-124 9/10
1.50 37:55 3:15 26:04 85 76-99 2216 111 106-122 15/4
1.63 1:13:48 35:53 +31:42 4:47:02 70 57-94 20092 104 96-116 38/6
1.75 1:17:29 3:41 29:28 61 58-65 1797 - 19/1
1.88 1:19:23 1:54 15:13 62 59-67 944 - 5/42
2.00 1:37:04 17:41 +13:52 2:21:25 65 52-74 9192 119 106-126 16/28
2.13 1:39:56 2:52 22:59 66 61-72 1517 133 116-246 10/13
2.25 1:42:40 2:44 21:55 65 60-70 1425 123 88-140 13/6
2.38 1:45:01 2:20 18:43 68 59-77 1273 133 126-142 8/14
2.50 1:47:29 2:29 19:48 68 62-75 1347 127 116-140 7/4
2.63 1:49:59 2:29 19:55 75 62-83 1494 126 120-134 13/2
2.75 1:57:34 7:36 1:00:45 71 65-79 4313 106 88-128 33/31
2.77 1:58:00 26 19:23 76 74-78 1473 - 4/0

Heart

77/99max
  • Show Beats/Mile

Elevation

Asc 232m, Range 71m
Elevation Graph
Biggest Climbs (m) Min/mi
33 9.2% 18:18
15 8.4% 19:53
See your biggest climbs

Cadence

121 (246 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:11 12:48 More
800m 9:58 20:03 More
1km 12:34 20:13 More
Mile 22:01 22:01 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,528 Fetchies!
Already a Fetchie? Sign in here