Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 6th Nov 2022 at 6:18am by ferret

Bike > General

  • Time
    1:45:19
  • Miles
    15.52
  • Mph
    8.8
  • Pacing
    0%
  • FBI
    61.86
  • Cals
    360
  • BPM
    93
  • %MHR
    63.3
  • B/mi
    631
  • Asc(m)
    410
  • Hillscore
    35
  • Surface
    Road

Notes & Comments

1 comments
Split Summary
===
1) 5m - 36:23(7:17/m) 89/122bpm [648b/mi] 128cal
2) 5m - 36:41(7:20/m) 94/119bpm [690b/mi] 126cal
3) 5m - 28:34(5:43/m) 95/130bpm [543b/mi] 98cal
4) 0.52m - 3:41(7:05/m) 87/107bpm [616b/mi] 8cal
36:23 36:41 28:34 3:41
snogard
😀

Pace

30% 11% 20% 13% 9% 17%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 4:20 4:20 6.92 80 62-99 693 21/9
1.00 6:46 2:26 12.35 84 73-96 408 8/24
1.50 8:58 2:12 13.65 84 75-94 369 17/14
2.00 11:08 2:10 13.82 78 68-84 339 32/1
2.50 15:47 4:39 6.45 90 71-107 837 28/1
3.00 20:40 4:53 6.14 99 80-112 967 23/0
3.50 25:22 4:42 +4 6.37 87 77-102 819 10/19
4.00 29:18 3:56 7.63 89 68-102 700 0/52
4.50 31:57 2:39 11.35 102 92-116 539 9/24
5.00 41:00 9:03 +4:26 3.31 93 65-122 1685 9/13
5.50 46:39 5:39 5.31 92 75-104 1040 16/3
6.00 52:15 5:36 5.35 93 87-100 1043 28/0
6.50 57:54 5:38 +1:07 5.32 99 65-118 1116 24/0
7.00 1:01:15 3:22 8.92 85 69-103 571 17/4
7.50 1:05:57 4:42 6.39 94 78-109 883 15/7
8.00 1:09:36 3:38 8.24 86 77-99 626 19/5
8.50 1:14:39 5:04 +2:22 5.92 100 84-118 1013 24/1
9.00 1:16:51 2:11 13.73 102 95-111 446 18/2
9.50 1:18:57 2:06 14.25 109 98-117 459 9/25
10.00 1:21:11 2:14 13.47 104 95-112 463 8/17
10.50 1:22:56 1:45 17.10 99 88-112 347 7/36
11.00 1:30:36 7:40 +2:55 3.91 92 80-110 1410 22/3
11.50 1:38:46 8:11 +3:04 3.67 101 70-130 1651 27/0
12.00 1:40:24 1:38 18.44 83 73-105 270 9/17
12.50 1:45:17 4:54 +1:54 6.13 102 59-125 999 8/35
13.00 1:46:50 1:33 19.45 95 77-117 293 3/33
13.50 1:47:54 1:04 28.16 91 81-116 194 1/64
14.00 1:49:41 1:47 16.82 105 82-117 375 6/16
14.50 1:56:11 6:31 +3:12 4.61 101 56-116 1315 4/5
15.00 2:01:36 5:25 +47 5.55 82 66-107 887 23/5
15.50 2:05:10 3:34 +4 8.43 88 73-105 627 8/24
15.52 2:06:32 1:22 +1:10 0.89 77 70-83 5218 0/0

Heart

93/130max
  • Show Beats/Mile

Elevation

Asc 410m, Range 151m
Elevation Graph
Biggest Climbs (m) Mph
134 2.9% 5.7
96 3.8% 6.3
49 5.3% 3.7
21 5.2% 5.4
20 4.9% 4.0
19 3.0% 2.7
See your biggest climbs

Photos

Benchmarks

Distance Time Mins/mi Fastest
400m 29 1:58 More
800m 1:03 2:06 More
1km 1:19 2:08 More
Mile 2:21 2:21 More
5k 14:09 4:33 More
5 miles 32:38 6:32 More
10k 38:00 6:07 More
10 miles 1:18:23 7:50 More
Half 1:43:20 7:53 More

Predictions

Dist Time Per Mile
10 miles 1:06:06 6:37
20km 1:23:13 6:42
15 miles 1:41:35 6:46
20 miles 2:17:48 6:53
40km 2:53:30 6:59
25 miles 2:54:34 6:59
42km 3:02:42 7:00
50 miles 6:03:58 7:17
56 miles 6:50:25 7:20
100 miles 12:38:51 7:35
112 miles 14:15:42 7:38
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,527 Fetchies!
Already a Fetchie? Sign in here