Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 6th Jun 2025 at 10:55am by sloth

Cross > Tennis
  • Time
    2:22:40
  • Miles
    2.23
  • Min/mi
    1:03:59
  • Cals
    699
  • Cadence
    114
  • BPM
    105
  • %MHR
    62.4
  • B/mi
    6707
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

1) 1mi - 1:02:19(1:02:19/mi) 111/143bpm [6917b/mi] 395cal
2) 1mi - 1:14:19(1:14:19/mi) 99/129bpm [7358b/mi] 302cal
3) 0.23mi - 6:01(26:37/mi) 77/80bpm [2049b/mi] 2cal
1:02:19 1:14:19 6:01

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:14 2:14 35:46 96 89-107 3433 116 100-130 4/3
0.13 3:27 1:12 19:19 105 95-109 2029 112 110-114 5/4
0.19 4:28 1:02 16:30 107 103-110 1765 115 114-116 3/2
0.25 9:05 4:37 1:13:44 102 88-112 7521 111 90-118 2/2
0.31 16:15 7:10 1:54:35 106 85-127 12146 145 102-244 5/6
0.38 20:44 4:29 1:11:46 107 91-117 7680 108 102-122 4/4
0.44 23:04 2:20 37:23 116 111-123 4337 122 90-152 4/3
0.50 26:40 3:36 57:37 120 110-136 6915 109 94-128 3/3
0.56 29:55 3:15 51:52 118 102-136 6121 132 94-206 4/3
0.63 32:42 2:48 44:44 113 101-130 5055 109 86-124 4/4
0.69 36:04 3:22 53:47 128 108-143 6884 114 90-166 3/2
0.75 43:19 7:15 1:55:55 114 92-134 13215 122 104-154 3/4
0.81 47:04 3:46 1:00:11 106 99-118 6380 113 94-124 5/5
0.88 50:59 3:54 1:02:27 108 101-115 6744 106 94-114 4/5
0.94 55:33 4:34 1:13:11 109 95-120 7977 100 94-102 3/3
1.00 1:02:15 6:42 1:47:05 112 99-132 11994 118 96-150 2/1
1.06 1:05:32 3:17 52:36 108 104-114 5680 97 88-106 2/3
1.13 1:09:55 4:23 1:10:04 112 98-127 7847 118 90-204 5/4
1.19 1:15:02 5:08 1:22:02 101 94-108 8285 109 102-114 5/5
1.25 1:28:24 13:22 3:33:48 97 76-108 20739 108 86-186 3/4
1.31 1:38:33 10:09 2:42:28 87 72-113 14135 127 96-230 4/3
1.38 1:41:16 2:42 43:19 110 103-118 4765 99 80-108 4/3
1.44 1:46:59 5:43 1:31:25 97 82-112 8868 118 88-176 5/3
1.50 1:49:14 2:15 36:04 104 96-117 3750 113 90-148 4/3
1.56 1:51:40 2:27 39:07 109 100-120 4263 124 98-240 5/5
1.63 1:56:09 4:29 1:11:41 104 96-126 7455 110 100-130 3/4
1.69 2:00:36 4:26 1:11:01 115 102-129 8167 113 82-180 7/8
1.75 2:05:38 5:02 1:20:35 109 97-122 8784 99 80-106 4/4
1.81 2:07:07 1:29 23:51 108 103-112 2576 111 100-218 4/3
1.88 2:09:03 1:56 30:55 106 97-114 3277 102 94-108 5/8
1.94 2:14:18 5:15 1:23:59 92 79-112 7727 108 100-116 5/5
2.00 2:16:37 2:19 37:06 79 75-87 2931 - 3/5
2.06 2:18:51 2:13 35:34 71 67-80 2525 - 4/4
2.13 2:20:12 1:21 21:40 67 67-67 1452 - 3/4
2.19 2:21:19 1:07 17:50 67 67-67 1195 - 2/3
2.23 2:22:39 1:20 34:29 67 67-67 2310 - 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 143 max Delete HR Trace

  • Cadence Distribution

    114 avge / 244 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:47 27:19 More
    800m 17:10 34:33 More
    1km 28:31 45:53 More
    Mile 1:01:32 1:01:32 More

Bespoke Fields

Amend your bespoke fields
weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,408 Fetchies!
Already a Fetchie? Sign in here