Sat 13th May 2017 at 4:00pm by ColW

Swim > Open Water

  • Time
    33:52
  • Miles
    0.95
  • per 100m
    2:13
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments


Heart

42/42max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
400m 8:11 32:55
750m 15:55 34:09
1km 21:36 34:46
1500m 33:11 35:36
1 mile 35:46 35:46
1.9km 42:38 36:07
3km 1:09:12 37:07
3.8km 1:28:54 37:39
5km 1:58:55 38:17
10km 4:07:56 39:54

Bespoke Fields

Long bike
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