Thu 18th May 2017 at 11:00am by Drell
Bike > General
-
Time
1:59:53
-
Miles
23.29
-
Mph
11.7
-
FBI
63.75
-
Cals
760
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Quy - Lode - Bottisham - Wilbrahams -
Fulbourn - Teversham
Split Summary
===
1) 3.11m - 17:54(5:46/m) 102cal 10.41/14.94mph
2) 3.11m - 16:08(5:12/m) 104cal 11.56/17.05mph
3) 3.11m - 14:35(4:42/m) 104cal 12.78/17.57mph
4) 3.11m - 14:35(4:42/m) 108cal 12.79/18.32mph
5) 3.11m - 14:44(4:45/m) 101cal 12.65/15.28mph
6) 3.11m - 16:43(5:23/m) 104cal 11.16/15.97mph
7) 3.11m - 17:02(5:29/m) 90cal 10.95/13.94mph
8) 1.54m - 8:13(5:20/m) 47cal 11.26/13.65mph
17:54 16:08 14:35 14:35 14:44 16:43 17:02 8:13
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
1.00 |
6:33 |
6:33 |
9.15 |
4/5 |
2.00 |
12:02 |
5:28 |
10.97 |
4/8 |
3.00 |
17:23 |
5:22 |
11.19 |
5/7 |
4.00 |
23:07 |
5:44 |
10.48 |
14/4 |
5.00 |
27:38 |
4:31 |
13.29 |
3/7 |
6.00 |
32:51 |
5:13 |
11.50 |
10/3 |
7.00 |
37:03 |
4:12 |
14.26 |
0/13 |
8.00 |
41:15 |
4:12 |
14.29 |
9/7 |
9.00 |
46:08 |
4:53 |
12.28 |
6/1 |
10.00 |
51:55 |
5:46 |
10.39 |
6/5 |
11.00 |
56:54 |
4:59 |
12.02 |
8/5 |
12.00 |
1:01:25 |
4:31 |
13.30 |
9/6 |
13.00 |
1:05:43 |
4:18 |
13.96 |
3/10 |
14.00 |
1:10:22 |
4:40 |
12.88 |
9/6 |
15.00 |
1:15:21 |
4:59 |
12.06 |
7/9 |
16.00 |
1:20:02 |
4:41 |
12.81 |
3/8 |
17.00 |
1:25:09 |
5:07 |
11.71 |
6/4 |
18.00 |
1:31:31 |
6:21 |
9.44 |
11/4 |
19.00 |
1:36:59 |
5:28 |
10.98 |
2/11 |
20.00 |
1:42:24 |
5:25 |
11.07 |
6/6 |
21.00 |
1:47:46 |
5:22 |
11.19 |
4/4 |
22.00 |
1:52:58 |
5:13 |
11.51 |
4/7 |
23.00 |
1:58:26 |
5:28 |
10.99 |
6/3 |
23.29 |
1:59:53 |
1:27 |
11.95 |
2/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
52 |
3:30 |
More |
800m |
1:51 |
3:43 |
More |
1km |
2:20 |
3:46 |
More |
Mile |
3:51 |
3:51 |
More |
5k |
13:48 |
4:27 |
More |
5 miles |
22:59 |
4:36 |
More |
10k |
28:49 |
4:38 |
More |
10 miles |
47:01 |
4:42 |
More |
Half |
1:02:33 |
4:46 |
More |
20 miles |
1:40:50 |
5:02 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
48:31 |
4:51 |
20km |
1:01:13 |
4:56 |
15 miles |
1:14:52 |
4:59 |
20 miles |
1:41:51 |
5:06 |
40km |
2:08:31 |
5:10 |
25 miles |
2:09:20 |
5:10 |
42km |
2:15:25 |
5:11 |
50 miles |
4:31:31 |
5:26 |
56 miles |
5:06:31 |
5:28 |
100 miles |
9:30:01 |
5:42 |
112 miles |
10:43:30 |
5:45 |
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